Mediterranean Chef Reveals 3 High-Fiber Recipes for Optimal Gut Health
Christina Soteriou: A mediterranean Chef’s Journey to Gut Health Through Plant-Based Recipes Christina Soteriou, a Cypriot chef and plant-based food advocate, grew up immersed in the flavors of the Mediterranean diet in Cyprus.Her childhood was filled with fresh vegetables,legumes,and healthy fats like extra-virgin olive oil,wich shaped her approach to cooking. Today, she’s not only a … Read more