The Worst Breakfast Choices for Diabetics, According to Nutrition Specialist

The Worst Breakfast Choices for Diabetics, According to Nutrition Specialist

Al-Marsad Newspaper: Dr. Abdul Rahman Bukhari, a specialist in the field of nutrition, revealed the worst types of breakfast that diabetics can eat. Bukhari indicated, during the clip, that these foods consist of tahini, jam and bread, while the second meal is milk with corn flakes or cereals. He continued: The third meal is pancakes … Read more

Kombucha May Lower Blood Sugar Levels in People with Type 2 Diabetes, Study Finds

Kombucha May Lower Blood Sugar Levels in People with Type 2 Diabetes, Study Finds

A new study reported that drinking kombucha may help lower blood sugar levels in people with type 2 diabetes. healthy bacteria Animal studies have shown that kombucha may increase the proportion of healthy bacteria that live in the gut, which may in turn affect metabolism and affect blood sugar. sugar ratio She pointed out that … Read more

Metformin: A Cheap, Effective, and Safe Drug with Anti-Aging Benefits

Metformin: A Cheap, Effective, and Safe Drug with Anti-Aging Benefits

Metformin is cheap, effective and safe A new study showed a side benefit to the drug “Metformin”, which is prescribed to regulate blood sugar levels Sugar In the blood, where it has been shown to prevent fibrosis and muscle atrophy, which are common problems of old age. Metformin speeds up the recovery of the elderly … Read more

The Importance and Benefits of Chia Seeds for Human Health

The Importance and Benefits of Chia Seeds for Human Health

Al-Marsad Newspaper: Nutrition expert Abdul Rahman Al-Masoud pointed out the importance of chia seeds and their great benefits to human health, through a video clip that he posted on his official account on Tik Tok. Benefits of chia seeds Al-Masoud explained that he always uses chia seeds during his diet, because of their benefits. As … Read more

Discover the Soleal Movement Exercise: An Effective Way to Lose Weight and Adjust Blood Sugar Levels

Discover the Soleal Movement Exercise: An Effective Way to Lose Weight and Adjust Blood Sugar Levels

Al-Marsad Newspaper: An Iraqi doctor and content maker revealed a movement that has an effective result in losing weight and adjusting blood sugar. The doctor said that the movement is called the soleal movement exercise, which is by sitting on a chair while raising the legs using the toes, explaining that this simple movement reduces … Read more

The Best Foods to Lower Blood Sugar Levels

The Best Foods to Lower Blood Sugar Levels

Asmaa Nassar wrote on Monday, July 17, 2023 12:24 PM Some foods are characterized by their ability to lower blood sugar levels, so these foods are considered medicines for diabetics, as they are characterized by their tremendous ability to lower blood sugar levels. In the following report, we learn about the most important foods that … Read more

Optimizing Blood Sugar Levels: Tips for a Healthy Diet and Lifestyle

Optimizing Blood Sugar Levels: Tips for a Healthy Diet and Lifestyle

You see more and more professional cyclists, triathletes and runners with a black or gray circle on their upper arm. The little device is a CGS – one continuous glucose sensor. In other words, a sensor that measures your glucose at any time. By gaining more insight into your blood sugar level, you could ensure … Read more

Diet Cola and Cancer: Separating Fact from Fiction

Diet Cola and Cancer: Separating Fact from Fiction

Al-Marsad Newspaper: Family medicine consultant, Dr. Ahmed Abdel-Malik revealed the fact that diet cola, “with artificial sugar added,” causes cancer. Abdulmalik said in a video posted on the TikTok application that any diet drink contains the artificial sweetener aspartame. He explained that diet cola does not cause cancer, pointing out that the story boils down … Read more

Long-term Complications of Diabetes: Nerve Damage, Heart Disease, Kidney Damage, Eye Damage, Alzheimer’s and Depression

Long-term Complications of Diabetes: Nerve Damage, Heart Disease, Kidney Damage, Eye Damage, Alzheimer’s and Depression

Written by Nahair Abdel Nabi Friday, June 30, 2023 08:00 PM Diabetes is a disorder of metabolism, anddiabetes Uncontrolled intake makes one susceptible to a number of health complications, such as kidney failure, heart attack, stroke, blindness and high blood pressure. According to the pharmeasy website, there are some long-term complications of diabetes, which are: … Read more