Winter Health Benefits of Peanuts: Heart Health, Energy Boost, Nutrient-Rich, Cognitive Health, Skin Care
Al-Marsad Newspaper: Peanuts are a good source of protein, fibre, vitamins and minerals. They are also rich in antioxidants, which help protect the body from harmful free radicals. Regarding the reasons why eating peanuts in the winter is beneficial, according to the “WIO News” website: 1. Heart health: Because it contains a high percentage of … Read more