The Keys to Healthy Sleep: Understanding Circadian Rhythms, Melatonin, Sleep Quantity, and Napping

The Keys to Healthy Sleep: Understanding Circadian Rhythms, Melatonin, Sleep Quantity, and Napping

Author: Chen Huafu Sleep is very important to human health, but it is difficult to understand. The Internet media is full of many articles on how to sleep, but most of them are one-sided and contradictory. Even hospital doctors have difficulty in treating various insomnia and sleep deprivation. health problems. This article systematically and clearly … Read more

The Earth’s Geological ‘Heartbeat’: New Research Reveals a 27 Million Year Cycle

The Earth’s Geological ‘Heartbeat’: New Research Reveals a 27 Million Year Cycle

Saturday, 11 November 2023 – 13:44 WIB LIVE Techno – Our Earth never stops providing amazing new news. Most recently, research into ancient geological events shows that our planet has a slow, steady ‘heartbeat’ of geological activity every 27 million years or so. This series of geological events, including volcanic activity, mass extinctions, plate reorganization, … Read more

2024 Grammy Awards Nominees Announced

2024 Grammy Awards Nominees Announced

The National Academy of Recording Arts and Sciences has announced the list of nominees for the 2024 Grammy Awards. Full list of nominees published on the award website. Singer SZA received the most nominations (nine), while singer Victoria Monet received seven. Both singers are presented in the Record of the Year category. Taylor Swift, Olivia … Read more

Adhering to Xi Jinping Thought for High-Quality Development – 4th Special Study Session of Autonomous Region Party Committee

[Original title]Liu Ning emphasized during the 4th special study session of the Autonomous Region Party Committee’s Theoretical Study Center Group in 2023 that we should adhere to the guidance of Xi Jinping Thought on Socialism with Chinese Characteristics for a New Era and use hard work to promote high-quality development and contribute to the construction … Read more

The Connection Between Vitamin D Deficiency and Psoriasis Severity: Research Findings from Brown University

The Connection Between Vitamin D Deficiency and Psoriasis Severity: Research Findings from Brown University

Al-Marsad newspaper: Eunyoung Cho, a dermatologist at Brown University in the United States, revealed, according to research he conducted on 500 cases with the help of his colleagues, that vitamin D deficiency is linked to a significant increase in the severity of psoriasis, and they indicated that vitamin D plays a role in preventing the … Read more

Why COVID-19 is a serious threat to the heart – research from National Geographic

Why COVID-19 is a serious threat to the heart – research from National Geographic

Scientists have noticed that serious cardiovascular problems can be triggered by COVID-19, especially among elderly people who have a build-up of fatty material in their blood vessels. But now a new study has revealed why and has shown that SARS-CoV-2, the virus that causes COVID-19, directly infects the arteries of the heart, according to an … Read more

Sensitive Skin Essentials: Skincare, Makeup, and Women’s Items

Sensitive Skin Essentials: Skincare, Makeup, and Women’s Items

Create a new topic Hello friends Today we want to please the girls. Let’s update some items for people with sensitive skin. There will be many categories, including skincare, makeup, and women’s items. Let’s see what we use now. Which ones are still being used and are there any new updates? SKIN1004 Madagascar Centella Ampoule … Read more

Named places that will become unbearable due to climate change

Named places that will become unbearable due to climate change

American climatologists from George Mason University in Virginia have identified regions of the world that in the future may become dangerous or even uninhabitable for people due to global warming. The study was published in the scientific journal PNAS, says Tengri Life with reference to gazeta.ru. According to scientists, extreme heat has affected every continent … Read more

Fire and Swastikas Found at Jewish Part of Vienna Central Cemetery

Fire and Swastikas Found at Jewish Part of Vienna Central Cemetery

The head of the Jewish community of Austria, Oskar Deutsch, reported on X (ex-Twitter) that on the night of November 1 there was a fire in the Jewish part of the Vienna Central Cemetery. According to him, the lobby of the ritual hall burned out, no one was injured. Deutsch noted that swastikas had been … Read more