b>What foods slow down aging? There are many foods that slow down aging. Vegetables and fruits are rich in plant bioactive substances and dietary fiber in addition to antioxidant nutrients, which contribute to delaying aging and preventing cancer. Whole grains are also rich in dietary fiber and antioxidants, which help prevent aging. Fish and seaweed … Read more
Your Eyes Could Reveal Your Risk of Stroke: A Breakthrough Discovery The eyes are frequently enough called the window to the soul,but they may also hold the key to predicting a life-threatening condition: stroke. Recent research reveals that routine eye exams could do more than safeguard your vision—they might also help assess your individual risk … Read more
Small Ring, Big Impact: how Smart Rings Protect Against Heart Attacks and Strokes In the ever-evolving world of wearable technology, smart rings are emerging as a discreet yet powerful tool for monitoring health. These compact devices, packed wiht advanced sensors, are revolutionizing how we track vital metrics like sleep, activity, and even stress levels. But … Read more
Your Eyes Could predict Your Stroke Risk: AI Uncovers 29 Retinal Patterns Linked to Stroke The eyes are ofen called the windows to the soul, but they might also be a window to your health—specifically, your risk of stroke. A groundbreaking study by an international team of researchers from China, Australia, and the USA … Read more
Breakthrough in Stroke Treatment: Triolein Shows Promise in Reducing Brain Damage In a groundbreaking discovery, Chinese scientists have demonstrated that triolein, a naturally occurring triglyceride, significantly reduces brain damage in an animal model of ischemic stroke. Administered orally twice a day for three consecutive days, triolein not only decreased the area of cerebral infarction but … Read more
Hyperthyroidism in Women: A Silent Threat to Middle-Aged Health Middle-aged women experiencing sudden weight loss, irregular periods, or heightened sensitivity to heat may not be celebrating a newfound vitality. Instead, these symptoms could signal a deeper issue: hyperthyroidism. This condition, characterized by an overproduction of thyroid hormones, is a growing concern, particularly for women … Read more
loneliness: The Silent Epidemic Affecting Millions Worldwide Loneliness is more than just a fleeting emotion—it’s a pervasive issue that has been described as a silent epidemic, impacting millions globally. According to the World Health organization (WHO), 1 in 4 older adults experience social isolation, a condition that can have profound effects on both physical health … Read more
Mediterranean Diet Crowned Best Diet for 2025 by US News & World Report Jakarta – For the seventh consecutive year, the Mediterranean diet has been named the best diet to follow in 2025 by a panel of experts from US news & World Report. This lifestyle-focused eating plan, wich emphasizes fresh produce, whole grains, and … Read more
The Heartbreaking Story of Baby Louis: A 6-Month-Old’s Battle with a Brain Tumor The tragic story of Baby Louis Moss, who passed away at just six months old due to a brain tumor, has touched hearts worldwide. His parents, who initially believed his symptoms were caused by a milk allergy and toothache, were devastated to … Read more
The Silent Threat: How Loneliness and Social Isolation Impact Heart Health Table of Contents The Silent Threat: How Loneliness and Social Isolation Impact Heart Health The Science Behind Loneliness and Heart Disease The Protein Connection: A Biological Marker of Loneliness The Emotional Toll: loneliness as a Double-Edged Sword Breaking the Cycle: How to Combat … Read more