Kang Su-ji’s Slim Secret at 50: 20-Minute Workout That Makes You Sweat Profusely

Kang Su-ji’s Slim Secret at 50: 20-Minute Workout That Makes You Sweat Profusely

Singer Kang Su-ji shares Her Secret to Staying Healthy: Jogging and a ​Balanced Diet Table of Contents Singer Kang Su-ji shares Her Secret to Staying Healthy: Jogging and a ​Balanced Diet Why Jogging Works Key Takeaways from kang Su-ji’s Health Routine Join the Movement 닥터콘서트: 건강 강연의 새로운 지평 코메디닷컴⁤ 뉴스레터 구독: 매일 아침 건강 … Read more

Sedentary Lifestyle Surge: Why Middle-Aged Adults Shun Exercise

Sedentary Lifestyle Surge: Why Middle-Aged Adults Shun Exercise

Rising Loneliness Among Older Adults: A Growing Concern A recent ⁣study reveals a startling‍ trend: loneliness is on the rise among older adults, particularly women in their 50s. This isn’t just an anecdotal observation; data paints a concerning picture of a growing public health issue with significant implications for ⁤physical and mental well-being. According to … Read more