stress

Very ‘precise’, good for the job, but bad for health, working to earn money to pay the doctor’s bills without realizing it.

by
Very ‘precise’, good for the job, but bad for health, working to earn money to pay the doctor’s bills without realizing it.

Keypoint: Working like a ‘perfect’ human being doesn’t have only advantages because the more ‘perfect’ is Perfectionism. Too much can cause more harm than good. The negative effects of being Perfectionism in work besides mental health, physical health and stress. It also affects co-workers. I put pressure on myself. You may also spread this pressure … Read more

60% of pregnant women suffer from prenatal anxiety… 4 tips to get rid of it

by
60% of pregnant women suffer from prenatal anxiety… 4 tips to get rid of it

Written by Rania Amer Friday, November 24, 2023 12:00 PM Dr. Mona Amin, Obstetrics and Gynecology Consultant at Dar Ismail Maternity Hospital in Alexandria, said that approximately 60% of pregnant women suffer from stress before pregnancy. BirthPointing out that a pregnant woman who is exposed to anxiety during pregnancy feels double the pain during childbirth … Read more

The Impact of Early Life Stress on Brain Development: New Research Findings from COMPAS/PRIYOMBODO (PRI)

by
The Impact of Early Life Stress on Brain Development: New Research Findings from COMPAS/PRIYOMBODO (PRI)

COMPAS/PRIYOMBODO (PRI) A toddler plays in a fountain accompanied by his parents at Taman Gandaria Tengah, Kramat Pela, Kebayoran Baru, South Jakarta, Sunday (01/10/2023). JAKARTA, KOMPAS — Stress early in life can have a serious impact on a person’s physical health and behavior later in life. New research finds that stress during this period can … Read more

Effects of Stress on Mental and Physical Health – Health Report and Tips for Managing Stress

by
Effects of Stress on Mental and Physical Health – Health Report and Tips for Managing Stress

Fatima Yasser wrote Wednesday, November 15, 2023 02:00 PM impact Stress It negatively affects your mental and physical health, and during this report we will learn about ways to get rid of psychological stress and its risks to your health, according to the report published on the “health” website. The report indicated that stress is … Read more

Top 10 Bad Eating Habits to Get Rid of According to Nutrition Experts

by
Top 10 Bad Eating Habits to Get Rid of According to Nutrition Experts

‘Top 10 bad eating habits you need to get rid of right away’ according to nutrition experts Entered 2023.11.12 18:10 Views 1,484 Entered 2023.11.12 18:10 Modified 2023.11.12 07:29 Views 1,484 Relying too much on side dishes and convenience foods is also classified as a bad habit. The ‘rice and vegetables’ style diet can reduce your … Read more

Combatting Indigestion in Cold Weather: Using Posture and Stretching

by
Combatting Indigestion in Cold Weather: Using Posture and Stretching

When the weather gets cold, physical activity decreases and intestinal movement slows down, making it easy to suffer from indigestion. In addition, the cold acts as stress on our bodies and interferes with digestion. When you are under a lot of stress, the sympathetic nervous system becomes hyperactive, which reduces blood flow to the stomach … Read more

Protecting Heart Health: The Impact of Anxiety, Depression, and Stress on Cardiovascular Risk Factors – Study Presented at American Heart Association Congress

by
Protecting Heart Health: The Impact of Anxiety, Depression, and Stress on Cardiovascular Risk Factors – Study Presented at American Heart Association Congress

The health of Heart and vessels must also be protected from the blows inflicted by anxiety and depression, which, together with stress, are confirmed as important risk factors. This is reiterated by a study that will be presented in a few days by a young Italian researcher, Giovanni Civieri, from the Cardiovascular Imaging Research Center … Read more

The Best Way to Reduce Thigh Fat and Belly Fat: Tips for a Slim Body

by
The Best Way to Reduce Thigh Fat and Belly Fat: Tips for a Slim Body

The best way to have a slim body Entered 2023.11.08 05:45 Views 15 Entered 2023.11.08 05:45 Modified 2023.11.07 19:22 Views 15 Lower body obesity is usually more common in women, while men’s lower abdomen appears when they gain weight. [사진= 게티이미지뱅크]Diet areas that people worry about often differ depending on their gender. Men have to … Read more