Brain Coach: 3 Things You Should Never Do for Your Brain Health

Brain Coach: 3 Things You Should Never Do for Your Brain Health

Don’t watch negative programs, don’t listen to sad songs, don’t criticize. Entered 2023.12.20 17:10 Views 1,887 Entered 2023.12.20 17:10 Modified 2023.12.21 17:45 Views 1,887 The three things American brain coach Emily never does for brain health are: not watching programs with negative content, not listening to or singing sad songs, and not judging yourself and … Read more

Understanding Anxiety: When Does it Become a Problem and How to Deal with It

Understanding Anxiety: When Does it Become a Problem and How to Deal with It

Written by Fatima Khalil Wednesday, December 20, 2023 02:00 AM Feeling anxious from time to time does not necessarily mean that you suffer from a sick anxiety disorder, and anxiety may sometimes be useful when your response to anxiety is working well, according to the psycenteral website. When does anxiety become a problem? When your … Read more

Early Detection and Treatment of Cluster Headaches: The Link Between Delayed Diagnosis and Increased Anxiety and Depression

Early Detection and Treatment of Cluster Headaches: The Link Between Delayed Diagnosis and Increased Anxiety and Depression

Early detection is best… the longer it is delayed, the more depression and anxiety increase. Entered 2023.12.20 07:05 Views 430 Entered 2023.12.20 07:05 Modified 2023.12.20 08:52 Views 430 ‘iShoSpeed’ (Darren Jason Watkins Jr., 19), a large YouTuber with 22 million subscribers, was diagnosed with ‘cluster headaches’ last summer. [사진=유튜브 채널 @IShowSpeed_Korea]Ishospeed (Darren Jason Watkins Jr., … Read more

Mildly Anxious and Depressed Fathers Raise Smarter Children: Study Findings

Mildly Anxious and Depressed Fathers Raise Smarter Children: Study Findings

A mother’s anxiety and depression have a negative impact on her children. Entered 2023.12.16 20:00 Views 16 Entered 2023.12.16 20:00 Modified 2023.12.16 13:10 Views 16 It turns out that slightly anxious and depressed fathers raise smarter and more polite children. [사진=게티이미지뱅크]There is a saying that children learn by watching their parents. This means that children … Read more

Marek Eben’s Live Broadcast Anxiety Revealed in Kolem dokola Program

Marek Eben’s Live Broadcast Anxiety Revealed in Kolem dokola Program

He admitted in the program Kolem dokola that he still suffers during live broadcasts after all these years, in which Kostkova every day around 8 p.m., he reveals the behind-the-scenes and highlights of the dance show. “The worst is before you get in there. Those last few seconds, when we are still behind the screen … Read more

Extreme Stress Triggers Brain Neurons, Impacts Sleep Quality: Study

Extreme Stress Triggers Brain Neurons, Impacts Sleep Quality: Study

When stress is extreme, certain neurons in the brain’s hypothalamus go into overdrive. Entered 2023.12.15 18:00 Views 11 Entered 2023.12.15 18:00 Modified 2023.12.15 13:56 Views 11 Even if you are frequently stressed, your body often goes into emergency mode. In relation to this, research has shown that the phenomenon of waking up for more than … Read more

Treatment Options for Middle-Aged Chronic Fatigue Patients: Korean Menopause Society’s Fall Conference

Treatment Options for Middle-Aged Chronic Fatigue Patients: Korean Menopause Society’s Fall Conference

Introduction of treatments for middle-aged chronic fatigue patients at the Korean Menopause Society Entered 2023.12.13 18:10 Views 192 Entered 2023.12.13 18:10 Modified 2023.12.13 17:07 Views 192 People who experience menopausal syndrome as they enter middle age feel chronic fatigue and their overall body function declines even though they do not have a specific disease. [사진=게티이미지뱅크]There … Read more

Do you suffer from psychological pressure? Vitamins will help you in treatment

Do you suffer from psychological pressure?  Vitamins will help you in treatment

Written by Fatima Yasser Wednesday, December 6, 2023 04:00 AM The pressures of daily life, in addition to reducing the nutritional value of some foods and losing their nutrients, and stress, are reasons that increase your chances of infection With psychological pressure. The factors mentioned above have a major role in disrupting brain functions, in … Read more

62-year-old Choi Hwa-jeong Opens Up About Skin Treatment and Sunscreen Tips

62-year-old Choi Hwa-jeong Opens Up About Skin Treatment and Sunscreen Tips

[셀럽헬스] 62-year-old Choi Hwa-jeong confesses about skin treatment Entered 2023.12.03 16:23 Views 8,462 Entered 2023.12.03 16:23 Modified 2023.12.03 22:04 Views 8,462 Broadcaster Choi Hwa-jeong confessed to having had skin surgery. [사진=유튜브 채널 ‘공부왕찐천재 홍진경’ 캡처]Broadcaster Choi Hwa-jeong confessed to having had skin surgery. Choi Hwa-jeong, who appeared on Hong Jin-kyung’s YouTube channel on the 1st, … Read more

Very ‘precise’, good for the job, but bad for health, working to earn money to pay the doctor’s bills without realizing it.

Very ‘precise’, good for the job, but bad for health, working to earn money to pay the doctor’s bills without realizing it.

Keypoint: Working like a ‘perfect’ human being doesn’t have only advantages because the more ‘perfect’ is Perfectionism. Too much can cause more harm than good. The negative effects of being Perfectionism in work besides mental health, physical health and stress. It also affects co-workers. I put pressure on myself. You may also spread this pressure … Read more