Intake of fiber, which feeds intestinal microorganisms, stress management, and sufficient sleep are also important. Entered 2024.01.09 20:06 Views 4 Entered 2024.01.09 20:06 Modified 2024.01.08 18:09 Views 4 The flu is rampant across the country this winter. In times like these, it is more important to take care of your immunity. [사진=게티이미지뱅크]The flu is rampant … Read more
[셀럽헬스] Lee Hyori mentions tattoo Entered 2024.01.02 16:10 Views 4,928 Entered 2024.01.02 16:10 Modified 2024.01.03 16:00 Views 4,928 Tattoos are something that will remain on your body forever, so you need to think carefully. Hyori Lee said she does not regret getting a tattoo, but a survey showed that many people regret getting a tattoo. … Read more
Licorice tea, black tea, ginger tea, etc. to relieve stomach upset symptoms Entered 2023.12.30 09:10 Views 629 Entered 2023.12.30 09:10 Modified 2023.12.30 06:41 Views 629 Black tea is a good tea for relieving stomach upset symptoms. In addition, there are many teas that have the effect of relieving digestive disorders, such as ginger tea and … Read more
Viral levels improved in some patients tested Entered 2023.12.31 12:56 Views 32 Entered 2023.12.31 12:56 Views 32 Diaries help our health in many ways. [사진=게티이미지]Writing a diary is one of the most common New Year’s resolutions. This is because it is widely known that it is helpful not only for self-development but also for time … Read more
 "10 Ways to Live Close to Nature and Reduce Stress")
Every once in a while in the busy journey of life, we all have the desire to get away from the hustle and bustle and relax. Being away from all the hustle and bustle and enjoying the wonders of nature alone can help reduce stress. Research indicates that human anxiety and stress can be reduced … Read more
Ice cream without sugar and dairy products…can help relieve sore throat and tonsillitis Entered 2023.12.26 14:24 Views 14 Entered 2023.12.26 14:24 Views 14 When you’re sick, ice cream may seem like it’ll make your symptoms worse, but that’s not always true. Ice cream surprisingly helps relieve inflammation. [사진=게티이미지뱅크]When I have a cold, I especially want … Read more
Intrusive thoughts caused by stress… It’s better to let them go naturally. Entered 2023.12.25 22:00 Views 13 Entered 2023.12.25 22:00 Modified 2023.12.25 19:18 Views 13 It is important to treat intrusive thoughts, which are unwelcome thoughts that arise unconsciously, as a natural phenomenon caused by stress and to deal with them resolutely. [사진=게티이미지뱅크]What if a … Read more
After suffering from headaches and blurred vision, I lost consciousness and woke up with 40 years of memory erased. Entered 2023.12.25 13:30 Views 159 Entered 2023.12.25 13:30 Modified 2023.12.25 13:46 Views 159 This woman, Kim Denicola (61), who lives in Louisiana, USA, experienced an incident where she lost all 40 years of memory after a … Read more
Sweet potatoes and old pumpkins help improve lung function Entered 2023.12.23 14:02 Views 31 Entered 2023.12.23 14:02 Modified 2023.12.23 11:45 Views 31 Steamed sweet potatoes have a low glycemic index and are helpful in preventing and managing diabetes. However, you must be careful with roasted sweet potatoes in managing blood sugar levels. [사진 = 게티이미지뱅크] … Read more
Rich in nutrients such as vitamins, lycopene, and calcium to relieve stress Entered 2023.12.23 12:05 Views 1 Entered 2023.12.23 12:05 Modified 2023.12.23 09:41 Views 1 Sweet potatoes, which are rich in lycopene, an antioxidant, help improve your mood. [사진=클립아트코리아] 2023 is not far away. This is not a very enjoyable time for adults. This is … Read more