Fighting Stress with Food: Can an Anti-Inflammatory Diet Really Help? We all know the feeling: life gets hectic, stress levels soar, and suddenly that bag of chips or pint of ice cream seems irresistible. While stress eating might provide temporary comfort, the processed, sugary foods we often crave actually fuel inflammation in the body, creating … Read more
Prenatal Stress: A Silent Threat to Children’s Mental Health New research has shed light on the long-term consequences of prenatal stress, revealing a concerning link between a mother’s stress levels during pregnancy and the likelihood of her child developing mental health issues later in life. The study, published in the journal Psychoneuroendocrinology, suggests that a … Read more
How Traffic Noise Might Be Harming Your Mental Health The relentless hum of traffic is more than just an annoying soundtrack to city life—it could be quietly chipping away at your mental well-being. New research from the University of the West of England sheds light on the link between traffic noise and increased stress, anxiety, … Read more
Understanding Stress Through Data Visualization: A Couple’s Journey For many, stress feels like an abstract force, a constant background hum in the symphony of daily life. But what if we could visualize its touchpoints, its peaks and valleys, its patterns and triggers? Jimi, a 36-year-old based in the U.K., decided to find out. In a … Read more
Breathing Easy: Could Deep Breaths Be the Secret to a More Productive Workplace? In the fast-paced world of business, stress is an unwelcome but common companion. But what if a simple, age-old practice held the key to unlocking a calmer, more focused work environment? Imagine starting your workday with a few moments of stillness, taking … Read more
The 2022 Soccer World Cup was held in Qatar between the months of November and December, and with many matches at night to avoid the heat. The next world championship, 2026, will be held between June and July 2026 in Canada, the United States and Mexico. Now, a biometeorological report published in Scientific Reports warns … Read more
A woman who was close to 100kg… Diagnosed with arthritis, pre-diabetes, and high cholesterol. She succeeded in a diet that she decided on because she was afraid she would die without being able to see her grandchildren grow up. input 2024.11.25 06:30 input 2024.11.25 06:30correction 2024.11.25 06:42 Views 1,115 Ciella, who lives in Edinburgh, Scotland, … Read more
[셀럽헬스] Comedian Mija successfully lost 3.5kg in 5 days input 2024.11.21 06:20 input 2024.11.21 06:20correction 2024.11.20 19:06 Views 311 Comedian Mija shared the news that she gained 49.2kg in just 5 days of weight management. [사진=미자 SNS 캡처]Comedian Mija showed off her ant waist by losing 3.5kg. Mija recently posted on her SNS, “-3.5,” and … Read more
Researchers found that children born to women who experienced mental stress during pregnancy had a higher risk of developing childhood epilepsy. The results of a study published in the journal PLOS ONE show that the risk of epilepsy increases by up to 70 percent among children aged one to one years when their mothers experience … Read more
If you lose more than 5% of your body weight in 6 months to 1 year… Lung cancer, colon cancer, and pancreatic cancer may be in the ‘early stages.’ input 2024.11.11 14:04 input 2024.11.11 14:04correction 2024.11.11 11:49 Views 62 It’s not just people who are worried about gaining weight. Some people are afraid of losing … Read more