February’s full moon is here. Use it for your well-being

February’s full moon is here.  Use it for your well-being

Due to the season, the February full moon is also nicknamed the snowy one. Source: istock.com How to use the power of the full moon so that we mostly draw positive effects? Source: istock.com During the full moon, many people experience problems with mood, sleep, and digestion. Source: istock.com Adjust your menu as a preventive … Read more

4 mistakes to avoid when suffering from stress and bipolar disorder

4 mistakes to avoid when suffering from stress and bipolar disorder

I wrote – Hoda Abdel Nasser:Stress and bipolar disorder are among the diseases whose disturbing symptoms should not be overlooked, as they cause some side effects and affect the practice of life normally, so a specialist doctor should be consulted immediately. In the following report, The Consulto reviews the most important mistakes that should be … Read more

15% of adults suffer from mental disorders

15% of adults suffer from mental disorders

The clinical psychologist, Dr. Abdullah Al-Waili that Psychological health A very important major factor for the quality of social life, including creating a practical and effective environment. Al-Waili pointed out that there are organizational standards, policies, and procedures that help effectively prevent the effects of the job environment on mental health, by strengthening and strengthening … Read more

Psychological tremor – Here are the causes of body tremors when stressed and ways to overcome them

Psychological tremor – Here are the causes of body tremors when stressed and ways to overcome them

I wrote – Omnia Qalawun: Body tremor is a physical symptom of some mental disorders, such as anxiety, panic, and stress. It can be overcome and prevented, by following some guidelines. In the following report, “The Consulto” reviews the causes of body tremors when anxious and stressed, how to overcome them, and ways to prevent … Read more

“Stress seems to decrease over the course of life”

“Stress seems to decrease over the course of life”

This also explains why older people, according to research are happier on average than younger people? You might think that getting older doesn’t bring much happiness – just think of how physical health deteriorates and illnesses increase while social contacts and cognitive resources gradually dwindle. In fact, however, we find time and again that life … Read more

ALERT! Prolonged Stress Causes Health Problems & Triggers Various Diseases

ALERT!  Prolonged Stress Causes Health Problems & Triggers Various Diseases

BANDUNG EYES – Worth to watch out for that stress Prolonged research is one of the causes of the emergence of disturbances health and various triggers disease. It’s important for us to immediately deal with the taste stress attack to guard health and minimize variety disease which is caused by those disturbing feelings. Even though … Read more