Can’t Stress While On A Diet, What’s The Reason?
Liputan6.com, Jakarta – Those who undergo diet usually want to lose weight. In the process, the person trying to lower body weight can also experience stress. According to a nutritionist, dr. Shiela Stefani M.Gizi, Sp.GK, AIFOK, FINEM, stress can interfere with the weight loss process. “Stress hormones interfere with the body’s metabolism,” said Shiela in … Read more