stress

“Unusual Physical Symptoms of Stress: What Your Body is Telling You”

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“Unusual Physical Symptoms of Stress: What Your Body is Telling You”

We experience big and small stresses in our lives. The causes range from external factors such as schoolwork, employment, and conflicts with friends to internal factors such as perfectionism and work addiction. Appropriate stress increases concentration and maintains tension. However, when excessive stress is received for a long period of time, various abnormal symptoms begin … Read more

Scientists have discovered that melanocyte stem cells become stuck inside hair follicles, leading to hair greying, according to a study in the journal Nature. Researchers used scans and lab techniques to study how hair turns grey in mice, finding that the stem cells would get stuck in the hair follicle bulge as they aged, thus failing to produce pigment. The study suggests that the findings could lead to a potential way to reverse grey hair by helping jammed stem cells to move between developing hair follicle compartments.

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Scientists have discovered that melanocyte stem cells become stuck inside hair follicles, leading to hair greying, according to a study in the journal Nature. Researchers used scans and lab techniques to study how hair turns grey in mice, finding that the stem cells would get stuck in the hair follicle bulge as they aged, thus failing to produce pigment. The study suggests that the findings could lead to a potential way to reverse grey hair by helping jammed stem cells to move between developing hair follicle compartments.

For most of us, the sight of our first grey hair can be quite alarming. It’s a hallmark of aging – a reminder that time is passing and, whether we like it or not, our bodies are changing. But have you ever wondered why hair turns grey as we get older? Is it just a … Read more

Understanding the Impact of Abnormal Cortisol Hormone Secretions on Health and Ways to Relieve Stress

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Understanding the Impact of Abnormal Cortisol Hormone Secretions on Health and Ways to Relieve Stress

Many people may not be familiar withcortisol hormone” But if you say “stress hormones“Probably cry, oh! Come up immediately Normally, this hormone will be secreted day and night. in high-low volumes varying over time But if the body secretes a lot of hormones abnormally and ejaculate at the wrong time according to the life clock … Read more

Favor low-glycemic fruits such as berries and unsweetened Greek yogurt, check nutrition labels for sugar content.

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Favor low-glycemic fruits such as berries and unsweetened Greek yogurt, check nutrition labels for sugar content.

Breakfast is considered the most important meal of the day, as it provides the necessary energy to kick-start your mind and body. However, not all breakfast foods are created equal. Some popular breakfast items may actually be contributing to your stress levels, rather than providing a healthy start to your day. In this article, we’ll … Read more

Research shows that entrepreneurs have a higher prevalence of ADHD, substance use disorders, and mood disorders. Neurodiversity may contribute to their success. Successful entrepreneurs such as Elon Musk and Bill Gates also suffer from Asperger’s Syndrome.

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Research shows that entrepreneurs have a higher prevalence of ADHD, substance use disorders, and mood disorders. Neurodiversity may contribute to their success. Successful entrepreneurs such as Elon Musk and Bill Gates also suffer from Asperger’s Syndrome.

Key Points: Research from the Entrepreneurial Journal, Small Business Economics, reveals that the prevalence of ADHD, substance use disorders, and mood disorders is higher in “business owners” than in the general population. A third of entrepreneurs reported that They have 2 or more of the 4 mental health conditions: attention deficit hyperactivity disorder, depression, bipolar … Read more

Certain foods, known as psychobiotic foods, can reduce stress and improve mental health, according to a recent study. Probiotics, prebiotics, and fermented foods are all good for gut health and can have a positive impact on overall health, including mental health. Foods such as yogurt, cheese, sauerkraut, garlic, onions, and asparagus are all examples of psychobiotic foods.

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Certain foods, known as psychobiotic foods, can reduce stress and improve mental health, according to a recent study. Probiotics, prebiotics, and fermented foods are all good for gut health and can have a positive impact on overall health, including mental health. Foods such as yogurt, cheese, sauerkraut, garlic, onions, and asparagus are all examples of psychobiotic foods.

Written by Mervat Rashad Friday, 07 April 2023 04:00 AM Have you ever felt calm and relaxed after eating an ice cream or a bag of potato chips when you’re feeling stressed? It happens because certain foods have the ability to lift your mood and manage stress stress levels Some healthy foods are full of … Read more

Suspicious data creating tension in Tripoli schools

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Suspicious data creating tension in Tripoli schools

The sectarian problems left by the division over the timing expanded, and after that the decision of the Minister of Education, which decided to adopt the summer time, and anonymous leaflets appeared and were distributed on social media in Tripoli threatening Christian schools and Catholic schools to abide by the decision of the Minister of … Read more

Mini Football Skill Game Music: A Soccer Game Ball Toy for Kids.

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Mini Football Skill Game Music: A Soccer Game Ball Toy for Kids.

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Easy Tips for Staying Young, Healthy Eating Patterns to Avoid Loneliness

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Easy Tips for Staying Young, Healthy Eating Patterns to Avoid Loneliness

CANTIKA.COM, Jakarta – “You are only as old as you feel.” While somewhat clichéd, this expression—which implies that you have control over the way your body is affected by the aging process—is absolutely true. By making healthy lifestyle choices, you can keep yourself feeling young into old age. Here are tips on staying young or … Read more

February’s full moon is here. Use it for your well-being

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February’s full moon is here. Use it for your well-being

Due to the season, the February full moon is also nicknamed the snowy one. Source: istock.com How to use the power of the full moon so that we mostly draw positive effects? Source: istock.com During the full moon, many people experience problems with mood, sleep, and digestion. Source: istock.com Adjust your menu as a preventive … Read more