Nutrient-Rich Fruit and Vegetable Juice Recipes for Stress Reduction and Disease Prevention

Nutrient-Rich Fruit and Vegetable Juice Recipes for Stress Reduction and Disease Prevention

These 6 Fruit and Vegetable Juice Recipes are nutrient rich with only 3 ingredients. which we can easily blend and drink by ourselves at home! Drinking will help reduce stress. Including helping to reduce and prevent certain diseases as well! Fruit and vegetable juice recipes reduce stress. Formula 1 Apples and cherries are rich in … Read more

Tips for Maintaining Brain Activity and Health

Tips for Maintaining Brain Activity and Health

There are many ways to maintain brain activity, especially with age, such as exercising and eating a healthy balanced diet. Here are important tips to maintain brain health. Brain health It is very important to pay special attention to the health of the brain, as the health of the body is the health of it. … Read more

The Contagious Nature of Stress: Implications for Learning Difficulties and Mental Health

The Contagious Nature of Stress: Implications for Learning Difficulties and Mental Health

Research from the University of British Columbia says, stress can be contagious related to learning difficulties and mental health. Photo/Allodokter JAKARTA – Who would have thought disease stress turns out to be contagious. How come? Just like flu and cough, the closer we are to people who are stressed, the more likely we are to … Read more

Think Twice Before Turning to Comfort Foods When Stressed: Study Finds Link Between Stress and Overindulgence in High-Fat Foods

Think Twice Before Turning to Comfort Foods When Stressed: Study Finds Link Between Stress and Overindulgence in High-Fat Foods

REPUBLIKA.CO.ID, JAKARTA — For people who are experiencing stress, it seems that comfort food offers the ideal, or perhaps momentary, solution. A new study from the Garvan Institute of Medical Research in Sydney, Australia, shows how people should think twice before incorporating “comfort” foods when stressed. This study conducted on mice found, a combination stress … Read more

5 Foods and Drinks That Can Exacerbate Anxiety and Depression

5 Foods and Drinks That Can Exacerbate Anxiety and Depression

REPUBLIKA.CO.ID, JAKARTA — Maybe some of you don’t know that food is related to mental health. Certain foods and drinks can exacerbate anxiety and even bouts of depression. 1. Coffee For some, too much caffeine can have a negative impact on anxiety. Licensed clinical psychologist, Brittney Jones, says too much caffeine can be bad for … Read more

Possible Financial Market Stress and Yellen’s Warning on Debt Ceiling Increase

Possible Financial Market Stress and Yellen’s Warning on Debt Ceiling Increase

US Treasury Secretary Yellen says we are now seeing only the beginning of possible stress in financial markets. One can only partially agree with this, as some parts of the market (CDS, T-bills) have been nervous about fiscal risks for some time. However, where this certainly applies is in stocks, which indicate that they have … Read more

“Managing Anxiety and Improving Sleep: Strategies for a Healthier Life”

“Managing Anxiety and Improving Sleep: Strategies for a Healthier Life”

Books – Hossam Al Shaqoury Wednesday, May 24, 2023 02:00 AM Waking up with anxiety in the middle of the night can disrupt your sleep, when you fall asleep again after what you woke up from. anxiety You may have trouble getting back to sleep, and anxiety and sleep are closely linked. Anxiety can exacerbate … Read more

“Preventing Skin Problems Caused by Poor Mental Health: Tips and Strategies”

“Preventing Skin Problems Caused by Poor Mental Health: Tips and Strategies”

Written by Mervat Rashad Sunday, May 21, 2023 10:00 AM The skin is the only organ that is constantly exposed to the environment, which makes it more vulnerable to environmental stressors and able to respond by producing hormones. Stress The skin responds to heat and UV rays by producing stress hormones, which then communicate them … Read more