a promising solution against irritable bowel syndrome
The Starch and Sugar Reduced Diet (SSRD)presents itself as an effective and simpler alternative to the famous low-FODMA dietP to relieve irritable bowel syndrome (IBS). According to a study from Lund University in Sweden, this diet offers similar results in easing IBS symptoms, while promoting weight loss and reducing sugar cravings. Convincing results for the … Read more