7 Spices That Can Improve Metabolism and Promote Weight Loss

7 Spices That Can Improve Metabolism and Promote Weight Loss

Written by Mervat Rashad Monday, September 04, 2023 09:00 AM spices They are aromatic substances that are mainly used to add flavor or season foods and beverages, which enhances their taste and aroma. While spices are not a direct source of important nutrients, many of them possess biologically active compounds that have health benefits. Some … Read more

7 Spices That Can Boost Metabolism and Aid in Weight Loss

7 Spices That Can Improve Metabolism and Promote Weight Loss

Spices are aromatic substances that are mainly used to add flavor or season foods and beverages, which enhances their taste and aroma. While spices are not a direct source of important nutrients, many of them possess biologically active compounds that have health benefits. Some spices contain antioxidants. With weight loss, spices can indirectly support healthy … Read more

The Health Benefits of Natural Spices: Insights from a Russian Doctor

The Health Benefits of Natural Spices: Insights from a Russian Doctor

Russian doctor told what spices are good for health. According to Roman Ivanov, an expert in dermatovenereology, the most useful are completely natural spices without flavor enhancers, flavors and dyes. At the same time, it is worth remembering that many spices can be contraindicated in diseases of the gastrointestinal tract, and also affect the activity … Read more

“Cultural Dishes with Local and Organic Ingredients: Key to Healthy Ageing”

“Cultural Dishes with Local and Organic Ingredients: Key to Healthy Ageing”

As we age, a healthy diet becomes increasingly important to maintain our overall health and well-being. In order to do this, embracing your cultural dishes and incorporating locally and organically sourced foods can help you stay healthy as you age. There are a few key ingredients and food groups that are particularly important for healthy … Read more

“Sage Leaf: Natural Medicine for Cognitive Function and Brain Health”

“Sage Leaf: Natural Medicine for Cognitive Function and Brain Health”

Sage leaf is an herbal plant that is often used as a natural medicine. In food processing, sage leaves are commonly used as seasonings and spices. The sage plant has gray-green leaves and flowers. The presence of two species of sage, namely Salvia officinalis and Salvia lavandulaefolia, can improve cognitive abilities and protect the brain … Read more

Tarragon will emphasize the taste of fish and other dishes. How to use this spice and how to grow it? ABC of growing tarragon

Tarragon will emphasize the taste of fish and other dishes.  How to use this spice and how to grow it?  ABC of growing tarragon

Tarragon is a spice that is particularly popular in French cuisine, but it will also be useful in Polish. This herb also has health benefits. Tarragon is easy to grow and succeeds both in gardens and on balconies. Find out how to grow tarragon. Contents You can buy tarragon in any store in dried form, … Read more

Spices and herbs should be added to your daily diet to prevent diseases

Spices and herbs should be added to your daily diet to prevent diseases

Written by Mervat Rashad Sunday, February 12, 2023 09:00 AM Many herbs and spices have a variety of potential health benefits, including anti-inflammatory and cognitive enhancers, and some may even help fight cancer, to name a few. turmeric Mint, ginger and many other herbs and spices. Adding these flavorful and nutritious spices to your diet … Read more

A common spice that treats impotence and kills cancerous cells

A common spice that treats impotence and kills cancerous cells

Al-Marsad Newspaper: Black cardamom is one of the types of spices commonly used in Asian countries, especially India, and this plant comes from the ginger family. Its flavor differs from that of green cardamom, as the latter has a sweeter flavor compared to its black counterpart, which has a pungent and spicy taste, according to … Read more