A nutritionist reveals the main mistake in the diet of the elderly…and recommends eating these foods!

A nutritionist reveals the main mistake in the diet of the elderly…and recommends eating these foods!

Al-Marsad Newspaper: Dr. Yelena Solomatina, a Russian nutrition expert, revealed that the monotonous diet is the main mistake in the diet of the elderly. Solomatina explained that the body may suffer from a lack of some useful substances, when eating the same foodstuffs daily, so we must diversify the foodstuffs that we eat. And she … Read more

Nutritionist answers • Al-Marsad Newspaper

Nutritionist answers • Al-Marsad Newspaper

Al-Marsad Newspaper: The nutritionist at Prince Muhammad bin Abdulaziz Hospital, Shorouk, Basinbel, answered a question about whether excessive consumption of dates by diabetics makes them completely equal to manufactured sugar. And she said during an interview with the “Sabah Al-Saudi” program: “The exaggeration of a diabetic in everything is incorrect, and the meals he eats … Read more

A psychiatrist reveals an “unexpected” cause of dermatology. This is why vitiligo has spread among teenagers

A psychiatrist reveals an “unexpected” cause of dermatology. This is why vitiligo has spread among teenagers

Al-Marsad Newspaper: Nouf Sultan, a psychiatrist, said that most skin diseases are caused by emotional or mood, except for acne. And she added in an interview on the “Saudi” channel: “When I stress psychologically, anxiety wants to express itself, so in the recent period, vitiligo has spread among adolescents and eczema also, even in children … Read more

The first comment from a “nutritionist” regarding a circulating tweet about the benefits of chewing a grain of cardamom • Al Marsad Newspaper

The first comment from a “nutritionist” regarding a circulating tweet about the benefits of chewing a grain of cardamom • Al Marsad Newspaper

Al-Marsad Newspaper: Dr. Amal Kenana, a clinical nutritionist, commented on Dr. Mohsen Nadi’s tweet about the benefits of cardamom. Kenana said during an interview with the “My Lady” program broadcast on the Gulf Rotana channel: “Cardamom is considered a category of ginger, and it is used due to its benefits to the digestive system, and … Read more

15% of adults suffer from mental disorders

15% of adults suffer from mental disorders

The clinical psychologist, Dr. Abdullah Al-Waili that Psychological health A very important major factor for the quality of social life, including creating a practical and effective environment. Al-Waili pointed out that there are organizational standards, policies, and procedures that help effectively prevent the effects of the job environment on mental health, by strengthening and strengthening … Read more

A “specialist” reveals a nutritional supplement that protects you from the risk of blood clots as you age

A “specialist” reveals a nutritional supplement that protects you from the risk of blood clots as you age

Al Marsad Newspaper: Purolabs nutritionist, Stephanie Baker, revealed ways to reduce the risk of blood clots, which travel to vital organs and may lead to medical emergencies such as strokes and pulmonary embolism. Stephanie said in her statements to “Express”, that coenzyme Q10, which is used as an effective way to prevent clotting, is produced … Read more

A nutritionist reveals a type of vegetable that reduces cancer risk, fights inflammation and promotes heart health

A nutritionist reveals a type of vegetable that reduces cancer risk, fights inflammation and promotes heart health

Al-Marsad Newspaper: Nutritionist Luvneet Batra revealed the health benefits of cauliflower, which contains essential vitamins and minerals. Batra indicated that cauliflower benefits include: 1. Cauliflower is rich in choline, an essential nutrient needed to build mood, memory and brain power. It also supports brain cell health. 2. Helps Reduce Cancer Risk Cauliflower is a type … Read more

In the video, a “specialist” reveals the category most affected by mental disorders among men and women

In the video, a “specialist” reveals the category most affected by mental disorders among men and women

Al-Marsad newspaper: A senior psychologist, Dr. Osama Al-Jamea, revealed that the category most affected by mental disorders, among men and women. Al-Jameh said in her interview with the Madam program that women, in general, are more affected by mental disorders, including emotional disorders. She continued that two-thirds of women suffer from depression and emotional disturbances, … Read more