Is social media making you anxious? How using it smarter can boost your mental health | Health
Can You Tame the Social Media Beast? New Research Suggests Intentional Use Boosts Wellbeing The debate around social media’s impact on our wellbeing is a tedious tug-of-war. On one hand, we know excessive scrolling can amplify anxiety, depression, and that persistent fear of missing out (FOMO). On the other, social media has become a powerful … Read more