The Importance of Vocal Health During the Voice Change Period: World Voice Day

The Importance of Vocal Health During the Voice Change Period: World Voice Day

Every year on April 16, ‘World Voice Day’ is a day established to inform the world of the importance of a healthy voice. Although voice is an important means of expressing oneself to others, awareness of its importance is lacking. In particular, the voice change period, when the structure of the vocal folds changes as … Read more

The Toxic Truth about E-Cigarettes: Saudi Ministry of Health Reveals Alarming Findings

The Toxic Truth about E-Cigarettes: Saudi Ministry of Health Reveals Alarming Findings

Dubai, United Arab Emirates (CNN) — According to the Saudi Ministry of Health, e-cigarettes contain many toxic substances, carcinogenic chemicals, and flavors linked to lung diseases when used. Electronic cigarettes work by evaporating a solution containing nicotine and other substances, and do not contain tobacco leaves as is the case in regular cigarettes. These include … Read more

Carbohydrates are important for exercise, and good sources include oats, bananas, and potatoes for their nutrients.

Carbohydrates are important for exercise, and good sources include oats, bananas, and potatoes for their nutrients.

This is a corner that points out foods or foods that cause hot issues that are good to eat at this time.Clinical nutritionists introduce the nutrition and efficacy of foods, how to choose, how to store, and how to eat. Carbohydrate intake is also important when exercising | Source: Clip Art Korea The season of … Read more

Non-alcoholic fatty liver is common in Korea, related to diet, and can be managed through lifestyle changes and UDCA supplements.

Non-alcoholic fatty liver is common in Korea, related to diet, and can be managed through lifestyle changes and UDCA supplements.

Non-alcoholic fatty liver occurs when fat accumulates in liver cells due to obesity or abnormal lipid metabolism, regardless of drinking. According to the Korean Society for the Liver, the prevalence of non-alcoholic fatty liver in Korea is estimated at 20-30%, and it is considered one of the most common diseases in adults. As a ‘silent … Read more

Poor oral hygiene can lead to oral cancer through factors such as bacterial growth, weakened immune system, malnutrition, chronic inflammation, and HPV infection. Prevention includes proper brushing, flossing, regular dental check-ups, and a healthy lifestyle.

Poor oral hygiene can lead to oral cancer through factors such as bacterial growth, weakened immune system, malnutrition, chronic inflammation, and HPV infection. Prevention includes proper brushing, flossing, regular dental check-ups, and a healthy lifestyle.

Books by Hossam Al-Shaqwiri Thursday, April 13, 2023 10:00 PM indicate Oral health To the general health of the mouth, including the teeth, gums and tongue. It is essential to maintain oral hygiene to prevent various dental problems such as cavities, gum disease, and bad breath. Neglecting oral health can lead to serious health problems, … Read more

Korea’s popular coffee drinks are Americano and Latte, which have antioxidant and anti-inflammatory effects when mixed with milk. Home recipe tips provided.

Korea’s popular coffee drinks are Americano and Latte, which have antioxidant and anti-inflammatory effects when mixed with milk. Home recipe tips provided.

Source: Haidak Coffee is the most popular drink in Korea. The representative types are Americano and Latte. Americano is espresso diluted with water, and latte originally means ‘milk’ in Italian, but it is usually used to mean coffee mixed with milk. Coffee is known for its antioxidant properties. Coffee is rich in polyphenols such as … Read more

Adding milk to coffee enhances anti-inflammatory effects, as milk contains the amino acid cysteine. Different coffee types explained.

Adding milk to coffee enhances anti-inflammatory effects, as milk contains the amino acid cysteine. Different coffee types explained.

This is a corner that points out foods or foods that cause hot issues that are good to eat at this time.Clinical nutritionists introduce the nutrition and efficacy of foods, how to choose, how to store, and how to eat. Blending milk with coffee enhances anti-inflammatory effects | Source: Clip Art Korea Coffee is the … Read more

Scarlet fever, a highly contagious disease mainly affecting children under 10, has reemerged in recent years. Prevention is through hygiene management.

Scarlet fever, a highly contagious disease mainly affecting children under 10, has reemerged in recent years. Prevention is through hygiene management.

Scarlet fever, a legal infectious disease that was thought to have virtually disappeared, has spread terrifyingly in recent years. Scarlet fever was designated as a class 2 notifiable infectious disease in 1954, and was prevalent in Korea in the 1980s and 1990s. Since the 1990s, it has been considered an epidemic that has disappeared in … Read more

Babies born via C-section lack diversity in microbiome, but breastfeeding can help them form a similar microbiome to natural births.

Babies born via C-section lack diversity in microbiome, but breastfeeding can help them form a similar microbiome to natural births.

There is a general perception that children born by caesarean section have weaker immunity than those born naturally. A child born through natural childbirth gets a ‘microbiome’ from the mother when it comes out of the world, but it is difficult for a child born through caesarean section to go through this process. During childbirth, … Read more

Can Juice Harm Your Liver? Exploring 3 Foods That Negatively Affect Liver Health.

Can Juice Harm Your Liver? Exploring 3 Foods That Negatively Affect Liver Health.

The role of the liver is varied and complex. It is involved in the metabolism of carbohydrates and proteins in the body, and also acts to detoxify drugs and harmful substances. One of the main functions of the liver is to make bile acids necessary for digestion. As it plays various roles, you need to … Read more