The deficiency of vitamin B12 in the human body is signaled by three skin symptoms

The deficiency of vitamin B12 in the human body is signaled by three skin symptoms

Today, 12:25 | author: Maria Solovieva | Photo ru.depositphotos.com You can suspect a deficiency of vitamin B12 in the body by skin changes, according to doctors from the American Academy of Family Physicians. They named three characteristics, according to Express. Experts focus on the fact that vitamin B12 is involved in the synthesis of DNA, … Read more

Slow metabolism? The diet to wake him up and lose weight in a healthy way

Slow metabolism?  The diet to wake him up and lose weight in a healthy way

A metabolism that it works well is essential to keep our energy needs in balance and therefore to keep our weight stable. Over the years it tends to slow down, however by following a certain type of diet, in particular following a healthy and balanced diet and practicing physical activity, it is possible to awaken … Read more

Mansur Yavaş announced the new corona arrangement

Mansur Yavaş announced the new corona arrangement

Mansur Yavaş, Mayor of Ankara Metropolitan Municipality, announced the new arrangement on his social media account. According to this; Between 20.00-00.00, when the metro and ANKARAY will not work due to the curfew, a ring service will be provided from the districts to the center or metro stations. On the lines that provide shuttle service, … Read more

Mansur Yavaş is outraged: I also reject you

Mansur Yavaş is outraged: I also reject you

The October meeting of the Ankara Metropolitan Municipality Council started tense. During the pandemic process, financial support was provided by the Ankara Metropolitan Municipality to the market tradesmen who were damaged due to the first curfew announced by the Ministry of Interior. This support for tradesmen brought with it discussions. The issue came back to … Read more