Foto: Unsplash Maybe you know that feeling: you have barely slept or even pulled an all-nighter and you suddenly feel very good. But how is that possible? That can apparently be explained. Okay, to start. Our sleep is sacred. A good night’s sleep works wonders and a healthy sleep pattern is linked to a whole … Read more
Smell makes me remember certain events better… Helps improve symptoms of depression Entered 2024.02.15 21:05 Entered 2024.02.15 21:05 Modified 2024.02.15 15:29 Views 172 A study found that smelling a familiar smell helped people with depression recall certain autobiographical memories. [사진=게티이미지뱅크]A study suggests that smelling a familiar smell can help people with depression recall specific autobiographical … Read more
Research team: “There must be a comprehensive cause.” Entered 2024.02.14 16:10 Entered 2024.02.14 16:10 Modified 2024.02.14 12:05 Views 57 While there is controversy over whether premature birth causes autism in children, research has shown that there is no correlation between the two. This image is not related to the article. [사진=게티이미지뱅크]Research results have been published … Read more
Approximately 40% of cancer patients treated with anticancer drugs are at risk of sleep apnea → heart failure. Entered 2024.02.12 20:10 Entered 2024.02.12 20:10 Modified 2024.02.12 22:19 Views 23 Approximately 40% of patients treated with anticancer drugs exhibit sleep apnea. You should be concerned about your risk of heart failure. [사진=게티이미지뱅크]Research results have shown that … Read more
Drinks that help you sleep well… tart cherry juice, chamomile tea, almond milk, etc. Entered 2024.02.10 16:05 Entered 2024.02.10 16:05 Modified 2024.02.11 10:13 Views 9,330 What are some drinks that help you sleep? [사진=게티이미지뱅크]One way to help you sleep better is to leverage the power of nutrients. Just as fatty foods, spicy foods, and caffeine … Read more
High iron levels, low glucose and uric acid levels Entered 2024.02.10 14:00 Entered 2024.02.10 14:00 Modified 2024.02.10 12:13 Views 12,658 People who celebrated their 100th birthday tended to have lower glucose, creatinine, and uric acid levels after their 60s. [사진=게티이미지뱅크]The era of living to 100 years is no longer a dream but a reality. In … Read more
When temperatures drop, we sometimes tend to sleep in socks. While it is said that this can affect blood circulation, and prevent the body from regulating its temperature. Should we really abandon the idea of sleeping in socks? In principle, it is recommended to abandon socks when going to sleep. And the reason? The body … Read more
Research results from researchers at the University of Liverpool and Stanford University Entered 2024.02.10 17:00 Entered 2024.02.10 17:00 Modified 2024.02.10 12:29 Views 9 They found that individuals with higher levels of depressive symptoms were more likely to be depressed and show a negative bias when selecting news articles. [사진=게티이미지뱅크]There are many factors that influence political … Read more
Galaxy Watch smartwatches will soon have another unusual health feature in the form of sleep apnea detection. Samsung announced in October 2023 that the feature had been approved by South Korea’s Ministry of Food and Drug Safety. It has now been approved by the FDA in the US. Samsung says this feature is the “first … Read more
A New Quiz Can Reveal if You Struggle with Insomnia By [Your Name] Published [Current Date] A UK sleep aid company has unveiled a quick and simple 10-question self-evaluation quiz to help individuals determine if they are suffering from insomnia. Insomnia affects approximately 10% of the global population, according to the Cleveland Clinic. The quiz, … Read more