Anyone with sleep problems It may be because we lack these vitamins. So let’s add vitamins to the body! alreadysleep aid vitaminsWhat are they? Today we will take you to know 4 prominent vitamins! (But before we go to check the list of vitamins that help sleep. Be forewarned, though, that there are studies showing … Read more
Posted by Fatima Khalil Tuesday, 07 February 2023 10:00 AM Sleep greatly affects our health, and lack of sleep may harm your health and exacerbate psychological problems and weight gainand damage to your heart, and even damage to oral health, so if you suffer from dental problems in addition to lack of sleep, the reason … Read more
Due to the season, the February full moon is also nicknamed the snowy one. Source: istock.com How to use the power of the full moon so that we mostly draw positive effects? Source: istock.com During the full moon, many people experience problems with mood, sleep, and digestion. Source: istock.com Adjust your menu as a preventive … Read more
04:02 PM Thursday, January 26, 2023 I wrote – Amira Helmy: Garlic can prolong your life, but this is not its only benefit, as it has an incredibly powerful effect, such as fighting cancer cells, and even reducing body fat. Once you know how beneficial this miraculous plant is to our bodies, you will probably … Read more
TEMPO.CO, Jakarta – Symptoms associated with persistent decline in cognitive function are referred to as dementia. This debilitating disease comes in many forms, Lewy body dementia ranks second only to Alzheimer’s disease in terms of prevalence. This is caused by the buildup of Lewy bodies, or protein stores, in the nerve cells in the parts … Read more
Al-Marsad newspaper: Clinical nutritionist Evelina Saponitet revealed that people with dementia have difficulty processing feelings or experiences from past events due to memory loss or cognitive decline. She explained, according to the “express” newspaper website. They express themselves through physical actions rather than through verbal communication because these memories become more tangible during sleep states, … Read more
Al-Marsad Newspaper: Dr. Sayed Al-Ghandour, a consultant in clinical nutrition and obesity, explained the benefits of eating bananas before bed. According to the healthline website He said that eating bananas before bed helps give the body a number of benefits as follows. Stimulating sleepiness and the desire to sleep, so you can eat a fruit … Read more
Navigating unfamiliar norms and cultures can be very difficult, especially if you don’t want to offend anyone or ruin your trip. For example, in some Asian countries it is considered impolite to point with the index finger. In order for your trip to go smoothly, it’s important that you understand a list of cultural mistakes … Read more
Al-Marsad Newspaper: Dancer Berlanty Amer broke her silence to respond to statements by popular artist Saad Al-Saghir, in which she claimed that she had no relationship with Berlanty and had never married her. And he revealed, via a post on his Facebook account, that Al-Saghir had returned to his first ex-wife, the dancer Shams, who … Read more