How Sleeping Position Affects Heart Patients: Insights from a Consultant Cardiologist

How Sleeping Position Affects Heart Patients: Insights from a Consultant Cardiologist

Al-Marsad Newspaper: A consultant cardiologist, Dr. Khaled Al-Nimr, confirmed that the way of sleeping affects heart patients. Al-Nimr said, in a tweet that he posted on his Twitter account: “Studies have shown that some patients with severe heart failure get annoyed if they sleep on the left side, and they feel better when they sleep … Read more

“Cancer Warning Signs: Night Sweats and What They Mean”

“Cancer Warning Signs: Night Sweats and What They Mean”

Night sleep (illustration). Get checked if night sweats persist. REPUBLIKA.CO.ID, JAKARTA — Symptoms cancer not always easy to spot. However, there is one sign that can indicate a deadly condition and that can appear at night. “Lots cancer symptoms may appear worse at night,” said Dr Deborah Lee of Dr Fox Online Pharmacy, as quoted … Read more

Harvard Study Finds Excessive Afternoon Naps Linked to Obesity and High Blood Pressure

Harvard Study Finds Excessive Afternoon Naps Linked to Obesity and High Blood Pressure

Harvard research shows that people who take excessive naps are more likely to be obese and have high blood pressure. On the contrary, people who only sleep for 30 minutes are better than those who do not sleep. (Schematic diagram / flipped from pexels) In countries with warm climates such as the Mediterranean Sea and … Read more

“Strategies for Reducing Arthritis Pain and Improving Sleep Quality” by Books Author Hussam Al-Shaqwiri

“Strategies for Reducing Arthritis Pain and Improving Sleep Quality” by Books Author Hussam Al-Shaqwiri

Books by Hussam Al-Shaqwiri Thursday, April 27, 2023 10:00 PM It is considered arthritis Rheumatoid arthritis and sleep problems for many people are annoying bed companions, and rheumatoid arthritis (RA) is an autoimmune disease, in which the immune system mistakes the body’s cells for themselves, which often leads to arthritis and debilitating joint pain, and … Read more

Alcohol consumption can worsen snoring and obstructive sleep apnoea by relaxing upper airway muscles and tissues, warns experts. To prevent snoring, one should avoid alcohol, stop smoking, sleep on their side, maintain a healthy weight, elevate their pillow or try snoring treatments.

Alcohol consumption can worsen snoring and obstructive sleep apnoea by relaxing upper airway muscles and tissues, warns experts. To prevent snoring, one should avoid alcohol, stop smoking, sleep on their side, maintain a healthy weight, elevate their pillow or try snoring treatments.

Alcohol consumption before bedtime is commonly associated with snoring. Often dismissed as a minor annoyance, snoring can have a significant impact on the quality of sleep, not just for the snorer but also for their bed partner. But what is it about alcohol that exacerbates snoring? Science suggests that the effects of alcohol on the … Read more

Healthy individuals with untreated obstructive sleep apnoea (OSA) experience cognitive deficits including executive function, attention and memory, according to research comparing 27 middle-aged male patients with severe, mild and untreated OSA and seven healthy matched patients without OSA. Such cognitive deficits can lead to depression and anxiety, and are not fully remediated by treatment. Up to 1 billion people globally suffer the relatively consistent pattern of cognitive problems caused by OSA.

Healthy individuals with untreated obstructive sleep apnoea (OSA) experience cognitive deficits including executive function, attention and memory, according to research comparing 27 middle-aged male patients with severe, mild and untreated OSA and seven healthy matched patients without OSA. Such cognitive deficits can lead to depression and anxiety, and are not fully remediated by treatment. Up to 1 billion people globally suffer the relatively consistent pattern of cognitive problems caused by OSA.

Obstructive Sleep Apnea (OSA) is a common sleep disorder characterized by the repeated cessation of breathing during sleep. Previous studies have shown that OSA can result in various cognitive deficits, including impairments in attention, executive function, and memory. However, these studies often focused on individuals with comorbidities such as obesity, diabetes, and hypertension. Recent research … Read more

“Tips for a Restful and Rejuvenating Sleep: Expert Advice”

“Tips for a Restful and Rejuvenating Sleep: Expert Advice”

Thursday, April 13, 2023, 2:15 p.m 47 readings Sleep is a vital necessity for our body, because during it the body’s regeneration process takes place after the physical and mental effort during the day. Lack of sleep can lead to health problems, chronic fatigue, decreased ability to concentrate and lack of productivity. However, there are … Read more