sleep

The Risk of Breathing Difficulties, Fatigue, and Memory Loss Increases with Hospitalization for COVID-19

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The Risk of Breathing Difficulties, Fatigue, and Memory Loss Increases with Hospitalization for COVID-19

If hospitalized due to COVID-19 infection, the risk of breathing difficulties, fatigue, and memory loss increases. Entered 2023.10.28 20:40 Views 553 Entered 2023.10.28 20:40 Views 553 If you are hospitalized with severe COVID-19, you are more likely to experience Long COVID symptoms such as difficulty breathing, fatigue, and memory loss. [사진=게티이미지뱅크]Research has shown that there … Read more

Foods to Avoid Before Sleep: Causes of Sleep Disorders

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Foods to Avoid Before Sleep: Causes of Sleep Disorders

Sleep disorders are among the problems that many people around the world suffer from, and their causes are due to many factors, including exposure to psychological stress or suffering from some diseases. In addition, some foods may play a major role in depriving some people of deep sleep. Here are the most prominent ones to … Read more

The Causes and Importance of Treating Leg Muscle Cramps

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The Causes and Importance of Treating Leg Muscle Cramps

There are many causes of ‘leg muscle cramps’… Accurate treatment is essential Entered 2023.10.24 19:10 Views 12 Entered 2023.10.24 19:10 Modified 2023.10.24 17:32 Views 12 The causes of leg muscle cramps are very diverse. As with all diseases, it is especially important in this case to quickly identify the cause and respond.[사진=게티이미지뱅크]Leg muscle cramps cause … Read more

Dramatic Success: Genetically Modified Pig Heart Shows No Signs of Rejection

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Dramatic Success: Genetically Modified Pig Heart Shows No Signs of Rejection

There is no rejection and you can exercise your muscles by riding an indoor bicycle. Entered 2023.10.21 18:37 Views 328 Entered 2023.10.21 18:37 Views 328 Lawrence Fawcett (58), the second person in history to receive a pig heart transplant, is talking with his wife before the surgery. [사진= 메릴랜드 의대 제공]CNN reported on the 20th … Read more

The Impact of Stress on Fat Loss: Understanding Cortisol and Its Effects

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The Impact of Stress on Fat Loss: Understanding Cortisol and Its Effects

“Fat Loss Strategy” #20 The Effect of Stress aka Cortisol on Fat Loss Cortisol is a hormone that helps us cope with stress. Excessive cortisol can lead to cravings (overeating, eating sweets), breakdown of muscles to supply energy to the body, mental arousal/insomnia, indirect inflammation of the body, and nutritional tendencies. If you store fat, … Read more

The Link Between Sleep Problems and Diabetes: How Sleeping with the Lights On Can Harm Metabolic Health

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The Link Between Sleep Problems and Diabetes: How Sleeping with the Lights On Can Harm Metabolic Health

Many studies have shown a strong link between sleep problems and diabetes. (Schematic diagram/PIXABAY) Some people are used to sleeping with the lights on, thinking that they feel safer this way. However, this may unknowingly harm their metabolic health. One study found that subjects who slept with the lights on had higher blood sugar levels … Read more

The Impact of Staying Up Late on Obesity and Heart Health

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The Impact of Staying Up Late on Obesity and Heart Health

Jakarta – Apart from not exercising enough and preferring to lie down, the habit of staying up late or not getting enough sleep can also trigger obesity. Apart from staying up late can increase interest in snacking at night, this condition can also be triggered by fat metabolism disorders. “When we sleep at night, the … Read more