Jakarta – Have you ever felt shocked while sleeping and then woken up? According to studies, this is a normal condition. But what is the real cause? The condition of jerking during sleep is often referred to as “hypnic jerks”. This is a normal occurrence that can occur in men and women of all ages. … Read more
Sleeping on your left side reduces acid reflux, but be careful of back pain caused by incorrect posture. Entered 2024.01.06 08:50 Views 408 Entered 2024.01.06 08:50 Modified 2024.01.06 13:18 Views 408 It has been shown that if you have severe heartburn, it is better to lie on your left side when sleeping. [사진=게티이미지뱅크]It has been … Read more
Beauties, are you one of those who often wake up at 3 or 4 in the morning? Wellthis phenomenon is apparently experienced by around one in three people and is thought to be many more since the pandemic began. This is apparently humane. According to sleep experts, waking up and feeling worried at these hours … Read more
Foods that make cigarettes taste good are caffeine, alcohol, and meat…Foods that make cigarettes taste bad are fruits and vegetables, non-caffeinated drinks, and dairy products. Entered 2024.01.02 21:55 Views 0 Entered 2024.01.02 21:55 Modified 2024.01.02 20:57 Views 0 When you decide to quit smoking, there are foods that are helpful and foods you should avoid. … Read more
Entered 2024.01.01 13:55 Views 248 Entered 2024.01.01 13:55 Modified 2024.01.01 20:36 Views 248 Research results have been published showing that Helicobacter pylori, which is considered the main cause of gastritis and stomach cancer in Koreans, can travel to the brain and cause Alzheimer’s disease. [사진=게티이미지뱅크]Helicobacter pylori (H. pylori), which is estimated to be present in … Read more
Entered 2024.01.01 15:55 Views 77 Entered 2024.01.01 15:55 Modified 2024.01.01 15:13 Views 77 [사진=게티이미지뱅크]Recently, the number of couples who sleep in separate rooms is increasing. The number of couples who do not share a separate room but are considering changing their double bed to a single bed is also increasing. When a couple shares a … Read more
Khabarni – Some people tend to wear socks before going to sleep to warm their feet to protect themselves from the extreme cold during the winter, without realizing the extent of the damage caused by this wrong habit. Wearing socks at bedtime in the winter causes constriction of the blood vessels of the extremities, ensuring … Read more
If you rest too much, your muscles will weaken… Be careful of other symptoms such as fever. Entered 2023.12.28 15:22 Views 1,055 Entered 2023.12.28 15:22 Modified 2023.12.28 12:39 Views 1,055 If you are always tired and the fatigue is extreme enough to interfere with your daily life, you may have a health problem. [사진=클립아트코리아] Anyone … Read more
Intrusive thoughts caused by stress… It’s better to let them go naturally. Entered 2023.12.25 22:00 Views 13 Entered 2023.12.25 22:00 Modified 2023.12.25 19:18 Views 13 It is important to treat intrusive thoughts, which are unwelcome thoughts that arise unconsciously, as a natural phenomenon caused by stress and to deal with them resolutely. [사진=게티이미지뱅크]What if a … Read more
Helicobacter pylori is a carcinogen… It causes pre-stage stomach cancer. Entered 2023.12.24 14:38 Views 728 Entered 2023.12.24 14:38 Modified 2023.12.24 10:48 Views 728 When eating, be careful about sharing side dishes and stews to prevent Helicobacter pylori infection. [사진=게티이미지뱅크] Stomach cancer, which was the most common cancer in Korea for a long time, is not … Read more