Health benefits of mango: Learn about its most important benefits and its impact on health Egyptian mango is famous for its quality, and Ismailia Governorate ranks first in its cultivation in Egypt. Mango is a delicious fruit, rich in vitamins, minerals and dietary fiber, and has many health benefits. In this article, we will learn … Read more
Health benefits of fenugreek seeds Fenugreek, or known as “Methi” in Hindi, is one of the most common spices in Indian cuisine and around the world. Fenugreek is rich in antioxidants and anti-inflammatory agents, and is considered one of the best health ingredients. Due to its medicinal properties, it is widely used as a natural … Read more
Egyptian mango is famous for its quality, and Ismailia Governorate ranks first in mango cultivation in Egypt, and its original homeland is Southeast Asia and India. Not only does it provide a delicious and exotic taste, but it also has many health benefits. Below are the most prominent health benefits of mango. Reduces the risk … Read more
The boards of directors of both Fininvest and the personal holdings of Silvio Berlusconi’s five children will be convened next week to define the inclusion in their respective statutes of the agreements signed after their father’s death, agreements which effectively give Marina and Pier Silvio the management of the corporate empire. The transition also provides … Read more
Al-Marsad newspaper: Dr. Fahd Al-Khudairi, a specialist in carcinogen research, revealed the causes of food poisoning and methods of treating it. He said during a tweet posted on his account on the “X” platform: “Food poisoning or gastroenteritis occurs either due to food contamination, poor preparation (filth in the preparation steps), food remaining for several … Read more
Al-Marsad Newspaper: Family physician Dr. Saud Al-Shehri revealed a simple habit that can be done on a daily basis, and that protects against diabetes in a large proportion. Al-Shehri said, in a video clip that he shared through his official account on the “X” platform, that walking for 30 minutes a day protects you from … Read more
Al-Marsad Newspaper: Clinical education consultant, Dr. Abdulaziz Al-Othman, revealed steps to treat food poisoning and diarrhea. Al-Othman said, in a video clip that he posted on his account with the “Tik Tok” application: Steps to treat food poisoning and diarrhea include: 1- Stop eating completely. 2- Focusing on liquids or making a solution by adding … Read more
Al-Marsad Newspaper: An Iraqi doctor and content maker revealed a movement that has an effective result in losing weight and adjusting blood sugar. The doctor said that the movement is called the soleal movement exercise, which is by sitting on a chair while raising the legs using the toes, explaining that this simple movement reduces … Read more
Exclusive translation: An American therapist revealed the best way to treat back pain with simple exercises at home. The massage therapist said that back pain can be treated by opening the shoulders and extending the spine, which relieves the tightness in the lower neck. And a group of pictures showed that the therapist raised his … Read more
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