To properly see the cabbage’s efficacy?… Raw vs Boiled vs Steamed

To properly see the cabbage’s efficacy?… Raw vs Boiled vs Steamed

Cabbage is widely known as a good vegetable to eat when you have heartburn and stomach pain. In fact, it is good for patients with chronic gastritis, gastric ulcer, duodenal ulcer, and esophagitis, because cabbage is rich in SMM (S-methylmethionine), a kind of amino acid. CabbageㅣSource: Clip Art Korea SMM inhibits secretion of gastric juice … Read more

[건강톡톡] The bottom of the ear is swollen and swollen… I wonder if I’m caught in a ‘spectacle’?

[건강톡톡] The bottom of the ear is swollen and swollen… I wonder if I’m caught in a ‘spectacle’?

Mumps is an acute infectious disease caused by infection with the mumps virus. Mumps is highly contagious and mainly affects children and adults with weakened immune systems. Find out more about the sights with Haidak experts. SightseeingㅣSource: Getty Image Bank Q. What kind of disease is mumps?Mumps is characterized by swelling and pain in one … Read more

“B6 is anemia, B7 is hair loss”… Symptoms of Vitamin B Deficiency

“B6 is anemia, B7 is hair loss”…  Symptoms of Vitamin B Deficiency

People who want to take care of their health take nutritional supplements. However, if you eat all the nutritional supplements that are good for you, a situation arises where you do not know which nutritional supplements you are taking and why. A prime example is vitamin B supplements. Pharmacist Kim Ji-young explained the problems that … Read more

Cardiovascular disease signals my body sends…To keep my heart healthy?

Cardiovascular disease signals my body sends…To keep my heart healthy?

tooth[인터뷰] Director of Internal Medicine Seonghee KimtoothCoronary arteries, valves, muscles… problems can occur anywhere in the hearttoothModerate-intensity aerobic exercise recommended for heart health The heart is a small organ the size of an adult’s fist, but it beats non-stop every minute and one second, sending blood containing oxygen and nutrients to every corner of the … Read more

If you’re tired and don’t feel like eating… A sign that there’s something wrong with the ‘body water purifier’

If you’re tired and don’t feel like eating… A sign that there’s something wrong with the ‘body water purifier’

Decreased kidney function results in loss of appetite and easy fatigue or shortness of breath|Source: Getty Image BankIn order to survive, our bodies produce many substances every day. During this process, various waste products such as urea, creatinine, and uric acid are produced, and unnecessary waste products are excreted out of the body through urine. … Read more

Did you find that you ate only healthy foods, but your health did not improve? The reason is that?

Did you find that you ate only healthy foods, but your health did not improve?  The reason is that?

As healthy living becomes a trend, more and more people are pursuing healthy eating and a perfectly balanced diet. However, extreme perfection in pursuit of a healthy life sometimes causes disease. That’s what ‘healthy food obsession’ is all about. Obsession with health leads to blind concern, which eventually causes problems in daily life such as … Read more

The increasing number of older pregnancies… It is essential to check ‘this’ before pregnancy

The increasing number of older pregnancies… It is essential to check ‘this’ before pregnancy

The ‘average number of children’ expected to be born by a Korean woman during her lifetime was 0.78, the lowest ever. Last year, the number of births fell to the 240,000 level for the first time. As the fertility rate continued to decline, women’s time to give birth was gradually delayed. According to the “2022 … Read more

Anti-cancer and antioxidant properties! The efficacy of ‘this’ we did not know [푸드인사이트]

Anti-cancer and antioxidant properties!  The efficacy of ‘this’ we did not know [푸드인사이트]

This is a corner that points out foods or foods that cause hot issues that are good to eat at this time.Clinical nutritionists introduce the nutrition and efficacy of foods, how to choose, how to store, and how to eat. These days, you can easily find menu promotional materials using ‘this’ such as drinks, bread, … Read more

“Corona 19, I’m fine…” Reasons why symptoms can’t be ignored even if they’re mild

“Corona 19, I’m fine…” Reasons why symptoms can’t be ignored even if they’re mild

The effects of the new coronavirus infection (Corona 19) on the body have been revealed through various studies. According to data reported in ‘Nature Medicine’ in 2020, Corona 19 directly damages organs and causes blood clots, adversely affecting various organs such as the heart, kidneys, and brain. It can also directly invade the nerves and … Read more

Exercising causes hair to fall out?…Correlation between exercise and hair loss

Exercising causes hair to fall out?…Correlation between exercise and hair loss

Recently, there is a myth going around among hair loss people. Right away, ‘exercise increases male hormone levels and causes hair loss’. Does exercise really make your hair fall out? Let’s take time to ‘fact check’ the correlation between exercise and hair loss. A man exercisingㅣSource: Getty Image Bank Does exercise increase testosterone levels? Yes!It … Read more