6 Hours of Sleep: 7 Scary Long-Term Effects Revealed by Experts
The Shocking Toll of Sleep Deprivation: Meet Hannah, Your Future Self Are you getting enough sleep? The answer might surprise you. A new virtual model, created by British sleep experts, paints a stark picture of the potential long-term consequences of chronic sleep deprivation. Meet Hannah,a 45-year-old woman who represents the potential physical toll … Read more