The Health Benefits of Chia Seeds: Heart Health, Cholesterol Reduction, Cancer-Fighting, Weight Loss, and Blood Sugar Regulation

The Health Benefits of Chia Seeds: Heart Health, Cholesterol Reduction, Cancer-Fighting, Weight Loss, and Blood Sugar Regulation

Al-Marsad newspaper: Chia seeds contain antioxidants, minerals, fiber and omega-3 fatty acids. Regarding the health benefits of chia seeds, according to the Healthline website: 1- Maintaining heart health: Chia seeds maintain heart health, as they are a source of omega-3 fatty acids that are beneficial for this organ. Eating them also protects the heart from … Read more

The Health Benefits of Fennel: A Natural Treatment for Diabetes and More

The Health Benefits of Fennel: A Natural Treatment for Diabetes and More

Al-Marsad Newspaper: Nutrition consultant Dr. “Abdulaziz Al-Othman” revealed, in a video clip, the benefits of eating “fennel” to treat many diseases, including diabetes, improving brain function and getting rid of harmful cholesterol. Dr. Abdulaziz said: Fennel is the key to health for those suffering from heart diseases, high cholesterol, digestive system problems, menstrual problems, nervous … Read more

MasterChef Celebrity: Ancestral Seeds and Colombian Flavors Take Center Stage in the Cooking Challenge

MasterChef Celebrity: Ancestral Seeds and Colombian Flavors Take Center Stage in the Cooking Challenge

In the cooking challenge of the chapter this Sunday, July 30, in “MasterChef Celebrity” of the RCN Channel, the main ingredient in the mystery box was the ancestral seeds of Doria (Quinua; Chía; Linseed and Sesame). Each participant had to prepare a dish with two of these ingredients highlighting the Colombian flavors. Carolina Acevedo and … Read more

The Importance and Benefits of Chia Seeds for Human Health

The Importance and Benefits of Chia Seeds for Human Health

Al-Marsad Newspaper: Nutrition expert Abdul Rahman Al-Masoud pointed out the importance of chia seeds and their great benefits to human health, through a video clip that he posted on his official account on Tik Tok. Benefits of chia seeds Al-Masoud explained that he always uses chia seeds during his diet, because of their benefits. As … Read more

The Benefits of Microgreens: A Nutritionist’s Perspective

The Benefits of Microgreens: A Nutritionist’s Perspective

Nutritionist and biochemist Daria Khrabrova told how microgreens are useful. According to her, there is much more to germinating seeds than using other parts of plants. Got something to say? Discuss important news in a group “Now attention!” in Odnoklassniki. Such seeds are a source of antioxidants, polysaccharides, fiber, bioflavonoids, microelements. At the same time, … Read more

ICA Supervises Vaccination Against Newcastle Disease in Nariño’s Border Area – May 24, 2023

ICA Supervises Vaccination Against Newcastle Disease in Nariño’s Border Area – May 24, 2023

May 24, 2023 In Nariño, the ICA carried out sampling and supervision of vaccination against Newcastle in the border area Pasture, May 24, 2023: The Colombian Agricultural Institute (ICA) supervised vaccination against Newcastle disease in backyard conglomerates located in the border area of ​​the department of Nariño. Likewise, during this day, samples were taken from … Read more

Disclosure of a common seed that reduces type 1 sugar, stimulates insulin secretion, and reduces cholesterol and triglycerides

Disclosure of a common seed that reduces type 1 sugar, stimulates insulin secretion, and reduces cholesterol and triglycerides

Al-Marsad Newspaper: There are many health benefits of fenugreek, and these benefits are evident in the fact that it contains vitamins and minerals necessary for the body, in addition to its effectiveness in combating and treating some diseases, according to “Web Medicine”. Among the most important of these benefits: 1. Control your sugar levels Studies … Read more

You won’t believe what happens to your body when you eat pumpkin seeds! • Journal of the Observatory

You won’t believe what happens to your body when you eat pumpkin seeds!  • Journal of the Observatory

Al-Marsad Journal: Pumpkin seeds have many health benefits and are a source of vitamins and minerals that the body needs, according to Web Medicine. To know the benefits of pumpkin puree, here are the details below 1. It has a high concentration of antioxidants Pumpkin seeds contain antioxidants, such as: carotenoids and vitamin E, which … Read more

Foods you can eat in abundance without gaining weight

Foods you can eat in abundance without gaining weight

I wrote – Omnia Qalawun: Some dieters are looking for healthy foods they can eat in abundance, without worrying about gaining weight, to include in their daily meals. In the following lines, “The Consulto” reviews the most important foods that do not make you fat if consumed in excess, according to the sites “Health shot” … Read more

Can the national team be a gold mine for the Girondin market?

Can the national team be a gold mine for the Girondin market?

From the National Championship to a high level The National championship is one of the cradles of many great players. Indeed, players like Olivier Giroud or Mathieu Valbuena made their mark in this very league before exploding at the highest level. In the case of the AC Milan striker, after learning his skills at Istres … Read more