5 Top Tips for Maintaining Brain Health and Focus in 2024

5 Top Tips for Maintaining Brain Health and Focus in 2024

Dubai, United Arab Emirates (CNN) – With the end of 2023, it may be difficult to choose which New Year’s resolutions you want to focus on. You can start with what makes you feel anxious, which is your brain, as it dictates our actions, our feelings, and processes all the information around us. What happens … Read more

The Impact of New Year’s Celebrations on Emergency Contraception Sales in the United States

The Impact of New Year’s Celebrations on Emergency Contraception Sales in the United States

Dubai, United Arab Emirates (CNN) – Sales of emergency contraception in the United States may rise by nearly 10% after New Year’s celebrations, according to a new study that found that this trend has become widespread in the past few years. New Year’s Eve gatherings have been associated with increased sexual activity, sexual assault, and … Read more

Common mistakes you may make while exercising.. What are they and how do you avoid them?

Common mistakes you may make while exercising.. What are they and how do you avoid them?

Dubai, United Arab Emirates (CNN) – It is a frustrating irony that exercise, which is so important for good health and longevity, also has the potential to cause harm. About 3.6 million people were treated in emergency departments in 2022 for various injuries related to sports and recreational equipment, according to the National Safety Council. … Read more

The World Health Organization is monitoring the BA.2.86 strain and classifies it as “interesting”… What is the reason?

The World Health Organization is monitoring the BA.2.86 strain and classifies it as “interesting”… What is the reason?

Dubai, United Arab Emirates (CNN) – The World Health Organization has classified the BA.2.86 coronavirus variant and its mutations as “of concern,” although the risk emanating from this strain, according to what the organization stated, appears low. The organization had previously tracked this mutant as “under surveillance.” Other variants also classified as “interesting” are XBB.1.5, … Read more

Cabbage…what are its most prominent health benefits to the body?

Cabbage…what are its most prominent health benefits to the body?

Dubai, United Arab Emirates (CNN) – Although it is considered among the oldest types of vegetables in existence, cabbage still represents a staple food all over the world. The Florida Department of Agriculture and Consumer Services (FDACS) explained on its official website that cabbage contains a high percentage of antioxidants. Eating cabbage can benefit you … Read more

Work, sport, arts… The mysteries of “flow”, the ultimate concentration

Work, sport, arts… The mysteries of “flow”, the ultimate concentration

It is said that he makes you forget time and your immediate environment. That it allows concentration as intense as it is pleasant. That it leads to unbeatable bursts of productivity. A moment of a few tens of minutes, or even a few hours, where everything seems fluid, logical and easy. Her name ? THE … Read more

You will get the most benefit. This is the best way to eat spinach

You will get the most benefit. This is the best way to eat spinach

Dubai, United Arab Emirates (CNN) – Spinach is among the few vegetables available throughout the year. It can be prepared and eaten in a variety of ways, but contains the majority of its nutrients when eaten fresh. The official website “HealthySD” explained that spinach leaves represent 100% of the daily value of vitamin A, which … Read more

Benefits of chamomile… Why should this group of people beware of drinking this drink?

Benefits of chamomile… Why should this group of people beware of drinking this drink?

Dubai, United Arab Emirates (CNN) – Do you want to get rid of physical disorders and psychological stresses, such as anxiety, fear, and extreme tension, without resorting to nerve-soothing medications? The solution lies in chamomile, which is considered among the oldest medicinal herbs known to mankind. The official website of the National Library of Medicine … Read more

Cooking chicken…what is the appropriate temperature to kill foodborne bacteria?

Cooking chicken…what is the appropriate temperature to kill foodborne bacteria?

Dubai, United Arab Emirates (CNN) – Undercooked chicken may contain harmful pathogens، Such as salmonella. Therefore, it must be cooked well before eating it. The United States Department of Agriculture (USDA) explained, on its official website, that the minimum oven temperature used when cooking chicken is 325 degrees Fahrenheit, or 162.8 degrees Celsius. All poultry … Read more

Depression: 5 steps that must be followed to combat sadness

Depression: 5 steps that must be followed to combat sadness

Dubai, United Arab Emirates (CNN) – Cases of depression are increasing in the United States. If you don’t suffer from this condition, you certainly know someone who does. About 18% of adults in the United States, or more than 1 in 6 people, reported that they currently suffer from depression or are receiving treatment for … Read more