Jane Fonda, Yoga, and Pumping Iron: The 1970s Revolution That Redefined Fitness
Jane Fonda’s Workout: The Revolution That Changed Fitness Forever “I think of women’s fitness history as B.J. and A.J. — Before Jane and After jane,” Ken alan, a kinesiologist who taught aerobics in the 1970s, said in a 2020 interview.This statement encapsulates the seismic shift in fitness culture brought about by Jane fonda, a trailblazer … Read more