Centenarian Rui’s Top 10 Anti-Aging Foods: Salmon, Catfish, and More for Longevity
The Secret Diet of Japan’s centenarians: 10 foods That Fuel Longevity What’s the secret too living past 100? For Japan’s centenarians, the answer might just lie on their plates. A recent survey conducted by Japanese TV station TBS programme “Where is the difference?” revealed the top 10 foods frequently consumed by 300 centenarians. While … Read more