Hit the health goal with a dry January

Hit the health goal with a dry January

Are you a casual and sociable drinker? Or a hardcore weekend warrior? Maybe you consider yourself halfway there. Whatever type you belong to, alcohol can interfere with the functioning of the stomach. “The alcohol stays in the stomach for some time, being absorbed into both the bloodstream and the small intestine,” says Peyton Berookim, a … Read more

“My dream is to be able to help my brother”

“My dream is to be able to help my brother”

Diego is somewhat saturated the last days from interview to interview, like a few months ago, back in September, when his unforgettable gesture of sportsmanship, letting a rival triathlete pass with a distracted GPS, earned him unanimous applause, turned into a planetarium by work and grace of Mr. Will Smith. From that detail another even … Read more

New York City Marathon canceled – magazine

New York City Marathon canceled – magazine

New York canceled New York was always very popular in and of itself in pre-Corona times. But now the long run through the city that never sleeps has been canceled. For 2020 at least, one is clearly hoping that the marathon can take place in 2021. The starting shot would have been given on November … Read more

Coronavirus, lockdown and red zone: what can be done and what not in the open air, for running, jogging, walking, gyms and skiing

Coronavirus, lockdown and red zone: what can be done and what not in the open air, for running, jogging, walking, gyms and skiing

Anti Covid-19 restrictions and bans: indoor activities prohibited, outdoor activities allowed individually and respecting distances in case you meet other people. Here are which ones From tomorrow, Friday 6 November, Italy will be divided into three macro Regions: yellow, orange and red, areas where the new lockdown it is modulated with different intensities. The new … Read more

How important is blood oxygen saturation for a runner?

How important is blood oxygen saturation for a runner?

Pulse oximetry has become a particularly hot topic with COVID-19. Sales of finger pulse oximeters in the United States rose 527 percent the week the first COVID-19 case was confirmed, and have since continued to grow according to data released by Quartz. “COVID-19 is a virus that attacks the lungs, and obviously it can potentially … Read more

Jepchirchir ‘s good world record in the half marathon – Other sports – Apollo.lv – Sports

Jepchirchir ‘s good world record in the half marathon – Other sports – Apollo.lv – Sports

Jepchirchir’s distance was covered in one hour in five minutes and 16 seconds, beating second place winner Melat Jisak Kejet from Germany by two seconds. A second later, the Ethiopian Jalmzerfa Jehualava finished. – At the beginning of September, Jepchirchir fixed the record by 18 seconds. The absolute world record for women, corrected with the … Read more

Restless legs syndrome: what it is and how to relieve symptoms

Restless legs syndrome: what it is and how to relieve symptoms

While restless legs syndrome can be hereditary, according to Stahl, a number of medical conditions, such as iron deficiency, kidney failure, pregnancy, and multiple sclerosis, can contribute to symptoms. Sometimes RLS can exist on its own with no link to genetics or underlying health problems. Staying active is extremely important when trying to combat restless … Read more