Participants of the Rose Race in Medellín. Photo: Rose Run Medellín will be filled with energy this Sunday, September 29, with a new edition of the Carrera de Las Rosas, an event created in 2016 by the AlmaRosa Foundation with the aim of saving lives through campaigns that promote the early detection of breast cancer. … Read more
Album B2Run Cologne / 05.09.2019 Album B2Run Munich / 16.07.2019 relevant article Run-Germany B2Run Düsseldorf: A running event for everyone in the MERKUR SPIEL-ARENA The start times for the race are scheduled from 6:00 p.m. Run-Germany An unforgettable day: Highlights and winners of the B2Run Munich The highlight of the race was the finish line … Read more
Anne-Marie Girard runs. She runs for the son she lost with always the same adage: “In life, everything is allowed, you just have to accept it”. A little problem with the balance and the story begins. “At 48, my doctor told me I had gained weight, ten kilos! So that was the shock. Immediately, I … Read more
Short physical exercises can help you not give up your daily exercise to stay in shape or to lose weight. See which ones suit you! If you have little time and no motivation to train, short physical exercises are an option to consider. All you need is a few minutes throughout the day to make … Read more
After reading about the importance of ‘running’ in a magazine 45 years ago, I started practicing it consistently… Entered 2024.03.07 16:16 Entered 2024.03.07 16:16 Views 9,003 A 70-year-old man living in Chongqing, China, boasted surprising muscle mass and stamina. He has enjoyed running for 45 years and has been training his strength through mountain climbing … Read more
▲Increasing your maximum heart rate through aerobic exercise can increase muscle tension and improve physical and mental health. (Schematic diagram/Dazhi) Pictures and text/Chao Health Do experts look at the “maximum heart rate” when running?Experts reveal the standard values for each age group Is the “heart rate” during running closely related to the training effect after … Read more
When a couple exercises together, the results are less effective than when exercising alone. Entered 2024.01.19 16:02 Entered 2024.01.19 16:02 Modified 2024.01.19 17:01 Views 3,075 Exercising with a partner has been shown to lower physical activity levels compared to exercising alone. [사진=게티이미지뱅크]It’s nice to see a couple or a couple exercising together. However, considering the … Read more
To date, the organizer has not yet chosen Klikego to manage its online registrations Inscriptions Registrations exclusively via the Internet via NextRun with obligatory online payment, no registration on site on race day. Single price of €5 per race, increase to €10 from March 1st Registration deadline: Wednesday 03/13 at 11:59 p.m. Programme Saturday 5:40 … Read more
Artists Fang Shaocong, Wu Yekun, Wu Fuqiao and firefighter friend Ryan teamed up to participate in the Trailwalker. Although Ryan was unwell and retired halfway through the race, the top three persisted until the end, taking 30 hours and 19 minutes to complete the approximately 100-kilometer track. , ran to the finish line in Tuen … Read more
“While minimalists run at 180 steps per minute, your wonderfully cushioned shoes slow you down and only let you go at a pyrrhic 155.” This is how the specialists at the Corridor Clinic are dispatched when evaluating the evolution of cadence in recent years with the increase in the number of models with excess damping. … Read more