How to Prioritize Mental Health After Surviving a Disaster: Essential Self-Care Tips
The emotional aftermath of natural disasters like the California wildfires and hurricanes frequently enough leaves survivors grappling with profound grief, stress, and uncertainty. While the immediate chaos of evacuation and loss dominates the early stages, the long-term psychological toll can be equally devastating. As David Kessler,a grief expert and author of Finding Meaning: the Sixth … Read more