Ways to Measure Heart Rate at Home

Ways to Measure Heart Rate at Home

Khabarni – Heart rate can be measured at home using several methods. Here are common ways to measure heart rate: 1. Use a pulse oximeter: You can use a manual pulse oximeter that is placed on the wrist or neck. Apply light pressure to the artery in this area and count the number of beats … Read more

Expert Tips for Permanent Reduction of Liver Fat through Diet

Expert Tips for Permanent Reduction of Liver Fat through Diet

Al-Marsad newspaper: Nutritionist Dr. Ayman Al-Shafi’i gave advice to those who want to get rid of liver fat permanently. Al-Shafi’i stressed, through his account on the Tik Tok application, the necessity of completely preventing the consumption of sugars, starches, and fruits during the diet period, so that the body can burn these fats on the … Read more

Get Rich with Just 500 Riyals: The Power of Cumulative Return Revealed on Saudi Street

Get Rich with Just 500 Riyals: The Power of Cumulative Return Revealed on Saudi Street

Al-Marsad newspaper: The presenter of the “Saudi Street” program, Salah Al-Ghaidan, revealed how a person gets one million riyals by saving only 500 riyals from his salary. He said during the episode of the program broadcast today on the “Saudi Arabia” channel: “Einstein says that if there are seven wonders of the world, then the … Read more

Incident of Two Individuals Getting Lost Sparks Controversy on Social Media

Incident of Two Individuals Getting Lost Sparks Controversy on Social Media

Al-Marsad newspaper: Social media users circulated a video clip that showed two people getting lost due to the lack of directional signs or lighting. The video showed a person driving a car with another, and they were walking on the road in the dark. One of them asked about instructions at the end of the … Read more

Disruption of Train Services on Ourense-Santiago Route due to Improvement Works: Rescheduled Schedules for Affected Travelers

Disruption of Train Services on Ourense-Santiago Route due to Improvement Works: Rescheduled Schedules for Affected Travelers

The cutoff of rail traffic between Ourense and Santiago announced by Adif weeks ago to carry out works to improve the security system became effective early this Saturday with the consequent disruption for affected travelers. Mobility is guaranteed by Renfe during the three days that the interruption of train circulation on this section will last, … Read more

Revolutionary Discovery: Ancient Transmissible Cancers Found in Shellfish Could Transform Human Cancer Treatment

Revolutionary Discovery: Ancient Transmissible Cancers Found in Shellfish Could Transform Human Cancer Treatment

Scientists have discovered cancers that have been spreading like viruses for centuries among species of shellfish, a revolutionary discovery that could change the way cancer is treated in humans. A study found two strains of an ancient form of leukemia-like cancer that has been spreading silently among shellfish for centuries. According to the study recently … Read more

The Secret to Youthful Skin and a Sharp Mind: A Free and Natural Anti-Aging Solution

The Secret to Youthful Skin and a Sharp Mind: A Free and Natural Anti-Aging Solution

Al-Marsad newspaper: Family physician Dr. Saud Al-Shehri revealed, in a new video clip on his account on the X platform, a healthy habit that helps fight aging for the skin and the brain and does not cost its owner anything. Al-Shehri said in the introduction to his talk: A study was conducted on a group … Read more

Fatal Accident Involving Female Teachers on Al-Eis-Yanbu Road: Shocking Video Circulates

Fatal Accident Involving Female Teachers on Al-Eis-Yanbu Road: Shocking Video Circulates

Al-Marsad newspaper: A circulating video clip documented the moment of transfer of female teachers who were involved in a horrific accident on Al-Eis-Yanbu Road, Triangle Center, this Tuesday morning. Those who circulated the clip reported that a female teacher was killed, while 4 others, the vehicle driver, and another person sustained separate injuries, as the … Read more

Factors that Help Increase Male Hormone: Insights from a Family Physician

Factors that Help Increase Male Hormone: Insights from a Family Physician

Al-Marsad newspaper: Family physician Dr. Saud Al-Shehri revealed the factors that help increase the male hormone. Al-Shehri said, in a video on his account on X: “A study was conducted on 279 people, and they were placed in two groups, the first walking less than 4,000 steps, and the second walking more than 4,000 steps.” … Read more

Government Seeks International Loan to Expand La Paz-Oruro Highway

Government Seeks International Loan to Expand La Paz-Oruro Highway

The Government is managing an international loan to expand the La Paz-Oruro highway to eight lanes. “We submitted this project yesterday to the Assembly for the benefit of the city of El Alto. As a national government, we are complying with the Senkata area, with District 8. We hope that this bill can be discussed … Read more