Improving Gut Health: Expert Nutritional Therapist Reveals the Best Approach
Al-Marsad Newspaper: Nutritional therapist Abeer Goodakry revealed the best way to improve gut health. Goodacre said: Try to incorporate a variety of fruits and vegetables into your daily diet. It is also important to include sources of insoluble fiber, which helps speed up the passage of food through the stomach, according to the Express newspaper. … Read more