resolutions

Cincinnati’s Top 10 Healthy Eats for a 2025 New Year’s Resolution

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Cincinnati’s Top 10 Healthy Eats for a 2025 New Year’s Resolution

Fuel Your Resolutions: Healthy Eating in Greater Cincinnati Table of Contents Fuel Your Resolutions: Healthy Eating in Greater Cincinnati 10 Healthy Restaurant Gems in Greater Cincinnati cincinnati’s Culinary Scene Expands with New Eateries Clean Eatz: Healthy Eating Made Easy The whole Bowl: A Vegetarian and vegan Delight Better Blend: A Downtown Favorite Cincinnati’s Top Spots … Read more

Boost Your Well-being: Setting Powerful Goals

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Boost Your Well-being: Setting Powerful Goals

As 2024 winds ​down and the excitement of a new year builds, many Americans find themselves reflecting on the past and setting intentions for ⁤the future. While New Year’s resolutions often fall ‍by the wayside, a more strategic approach to goal-setting can lead ⁤to lasting positive change. Dr. Noel ⁢Quintero Jiménez, a clinical psychologist and … Read more