A content creator reveals the health benefits of repeating deep breathing for 5 seconds a day • Al Marsad Newspaper

A content creator reveals the health benefits of repeating deep breathing for 5 seconds a day • Al Marsad Newspaper

Al-Marsad Newspaper: The specialist and content creator, Saud Abdul Rahman, revealed the correct way to breathe, its health benefits and how to apply it. Abd al-Rahman said, in a video clip that he posted on his account with the “Tik Tok” application: I conducted research on breathing exercises, and more than one doctor says that … Read more

Fearing a repeat of Casemiro’s surprise. Real Madrid are determined in Bellingham

Fearing a repeat of Casemiro’s surprise. Real Madrid are determined in Bellingham

Borussia Dortmund midfielder Jude Bellingham has become a major requirement for Real Madrid’s administration, which is looking to sign him as soon as possible, according to press reports. The 19-year-old confirmed his high quality, during his participation with the England national team at the 2022 World Cup, to draw more attention to him. According to … Read more