The Health Benefits of Eating Berries Daily

The Health Benefits of Eating Berries Daily

They call it the super fruit because it carries – of all kinds – many health benefits. It is a berry fruit that previous studies have shown that eating it reduces inflammation and oxidative stress, which can be a catalyst for several diseases. Other studies have linked berries to other benefits related to the gut … Read more

Kuwaiti Health Expert Reveals the Benefits of Natural Carbonated Water

Kuwaiti Health Expert Reveals the Benefits of Natural Carbonated Water

Al-Marsad Newspaper: Kuwaiti health and content creator Suleiman Al-Manea revealed natural carbonated water that helps treat pressure, diabetes, constipation and gases. And he said during a video clip: “He drank Pellegrino water for 4 and a half months, and it reduced his pressure and sugar.” He pointed out that natural carbonated water reduces pressure, because … Read more

Discover the Soleal Movement Exercise: An Effective Way to Lose Weight and Adjust Blood Sugar Levels

Discover the Soleal Movement Exercise: An Effective Way to Lose Weight and Adjust Blood Sugar Levels

Al-Marsad Newspaper: An Iraqi doctor and content maker revealed a movement that has an effective result in losing weight and adjusting blood sugar. The doctor said that the movement is called the soleal movement exercise, which is by sitting on a chair while raising the legs using the toes, explaining that this simple movement reduces … Read more

Experts Reveal 5 Foods for Reducing the Risk of Cardiovascular Disease

Experts Reveal 5 Foods for Reducing the Risk of Cardiovascular Disease

Al-Marsad Newspaper: Experts revealed 5 foods that reduce the risk of cardiovascular disease. Experts explained that these foods are: Omega-3 The diet should contain an adequate amount of healthy fatty acids. These acids are found in salmon, tuna, sardines and herring, so they should be eaten 2-3 times a week. These acids are also found … Read more

Does Water Lower Blood Sugar? Separating Fact from Fiction.

Does Water Lower Blood Sugar? Separating Fact from Fiction.

There is no doubt that water remains the basic drink that the body cannot do without. One of the ideas circulating is that water lowers blood sugar, so what is true? Here’s the answer. It has become known that water carries health benefits, the most important of which is hydration of the body, facilitating digestion … Read more

Experimental mRNA Vaccine for Melanoma Reduces Cancer Recurrence by 65%: Study

Experimental mRNA Vaccine for Melanoma Reduces Cancer Recurrence by 65%: Study

They investigate an RNA vaccine that reduces the risk of skin cancer reproduction by 65%EP A new experimental vaccine of messenger RNA (mRNA) could reduce by approximately 65% ​​the possibility of cancer recurrence in cases of melanoma that have a significant risk of tumor reproduction, reported today the Cantonal Hospital of Geneva. This medical center … Read more

Messenger RNA Vaccine Shows Promising Results in Reducing Skin Cancer Recurrence by 65%

Messenger RNA Vaccine Shows Promising Results in Reducing Skin Cancer Recurrence by 65%

They investigate an RNA vaccine that reduces the risk of skin cancer reproduction by 65%EP A new experimental vaccine of messenger RNA (mRNA) could reduce by approximately 65% ​​the possibility of cancer recurrence in cases of melanoma that have a significant risk of tumor reproduction, reported today the Cantonal Hospital of Geneva. This medical center … Read more

“Combatting Elderly Weakness: New Study Reveals the Power of Certain Foods”

“Combatting Elderly Weakness: New Study Reveals the Power of Certain Foods”

Al-Marsad Newspaper: A new study revealed the effectiveness of certain foods in reducing the risk of “weakness” in the elderly in the long term. The study found that foods such as apples and blackberries contain a flavonoid called quercetin, and may be the most important ingredient in combating a health condition associated with the aging … Read more

Regular Exercise May Reduce the Risk of Parkinson’s Disease in Women, Study Finds.

Regular Exercise May Reduce the Risk of Parkinson’s Disease in Women, Study Finds.

Al-Marsad newspaper: A study revealed that regular exercise such as cycling, walking, gardening, cleaning and participating in sports may reduce the risk of Parkinson’s disease in women. Parkinson’s disease She noted that women who exercised the most were 25% less likely to develop Parkinson’s disease than women who exercised less, according to The Independent. Exercise … Read more

The Efficacy of Group Therapy for Women with Breast Cancer: A Systematic Review and Meta-Analysis

The Efficacy of Group Therapy for Women with Breast Cancer: A Systematic Review and Meta-Analysis

Aim Group treatments have been shown to be effective for many mental disorders and have shown beneficial effects in patients with general medical conditions. The aim of this systematic review and meta-analysis is to summarize the efficacy of group therapy for women with non-metastatic breast cancer. Methods We included studies that compared group therapy for … Read more