“Stay Bloat and Constipation-Free During Ramadan with 3 Nutritional Tips from a Nutrition Expert”

“Stay Bloat and Constipation-Free During Ramadan with 3 Nutritional Tips from a Nutrition Expert”

Written by Mervat Rashad Sunday, March 19, 2023 09:00 AM Food habits change during the holy month of Ramadan, and incorrect food choices can negatively affect health. Here are the most important nutritional tips shared by Indian nutritionist Rujuta Dewikar that can help those fasting during Ramadan maintain their good health without any health problems … Read more

Reason for Opening Daytime Restaurants During Ramadan Suggested by a Saudi Writer

Reason for Opening Daytime Restaurants During Ramadan Suggested by a Saudi Writer

Al-Marsad Newspaper: Saudi writer Ali Al-Shuaibi suggested opening restaurants during the day in the month of Ramadan, and considered this necessary because of women, children and expatriates. Al-Shuaibi said in a tweet to him on his Twitter account: If we assume that Riyadh – for example – has 6 million people, half of whom are … Read more

Al-Khudairi identifies why headaches occur during Ramadan’s early days and predicts when they’ll subside.

Al-Khudairi identifies why headaches occur during Ramadan’s early days and predicts when they’ll subside.

Al-Marsad Newspaper: Dr. Fahd Al-Khudairi revealed the causes of headaches on the first days of Ramadan. Al-Khudairi said, through his Twitter account: “The headache in the first two or three days of Ramadan is normal and natural for several reasons, including getting used to coffee and getting used to it in the morning. The headache … Read more

Heba Nour comes back in Ramadan with a genuine character from the northern roundabout!

Heba Nour comes back in Ramadan with a genuine character from the northern roundabout!

the date 3/17/2023 7:22:07 PM (MENAFN- Al-Anbaa) Bashar Jassim Syrian actress Heba Nour returns to the Ramadan competition this year through the series (Dawar Shamali), directed by Amer Fahd, writer Hazem Suleiman, and producer Iyad Al-Khazouz, where she plays the character of Rama, a pivotal character with an interesting streak. A real life-like character who … Read more

“Expert recommends ideal exercise timing for weight loss during Ramadan and advises those with diabetes”

“Expert recommends ideal exercise timing for weight loss during Ramadan and advises those with diabetes”

Al-Marsad Newspaper: Abdullah Al-Mutairi, a specialist in clinical nutrition, explained that the best time to exercise to lose weight is during the month of Ramadan. He said during an interview with the “Al-Ikhbariya” channel: “Exercising during the month of Ramadan depends on the purpose of it and the state of health. If the goal is … Read more

“Expert Disputes False Claims of Post-Ramadan Fast Walking Causing Fatal Blood Clotting: Insights from a Specialist” – Observatory Newspaper

“Expert Disputes False Claims of Post-Ramadan Fast Walking Causing Fatal Blood Clotting: Insights from a Specialist” – Observatory Newspaper

Al-Marsad Newspaper: A trainer and one interested in nutritional education revealed 4 rumors that abound in Ramadan about food, which are completely untrue, including drinking ice water, fresh juices, and walking half an hour before eating breakfast. The specialist explained these four rumors, on the program “Evening a Message”, broadcast on the “Resala” channel, saying: … Read more

Discover the Prominent Heroes and List of Gulf Series to watch during Ramadan 2023.

Discover the Prominent Heroes and List of Gulf Series to watch during Ramadan 2023.

Al-Marsad Newspaper: Gulf drama this year witnesses a great diversity in the issues raised by the Ramadan 2023 series. The list of Gulf series that will be shown in Ramadan 2023 is as follows: My sisters series, my songs The series tells about a realistic story, about the social and dramatic aspect of life, and … Read more

Muhammad Ramadan and Mai Omar in the hospital… What is the story?

Muhammad Ramadan and Mai Omar in the hospital… What is the story?

The Egyptian artist, Mohamed Ramadan, began filming the first scenes of his new movie, “Harley”, inside Agouza Hospital, in preparation for showing it in the upcoming Eid Al-Fitr film season. Muhammad Ramadan appeared, during the events of the film, with a “new look”, through a cake with hair, while the artist Mai Omar, who shares … Read more