Popularization of a common type of nuts that helps in weight loss and reduce appetite • Al Marsad Journal

Popularization of a common type of nuts that helps in weight loss and reduce appetite • Al Marsad Journal

Al-Marsad newspaper: According to a recent study, eating almonds can help people lose weight. Researchers explained that eating 30-50 grams of almonds helps reduce appetite, according to The Sun newspaper. According to the study, those who ate almonds instead of a carbohydrate snack cut an average of 72 calories at their next meal. Dr Shraya … Read more

It is cheap and available in the market. A common type of legume that lowers blood sugar levels, boosts immunity and prevents cancer

It is cheap and available in the market.  A common type of legume that lowers blood sugar levels, boosts immunity and prevents cancer

Al-Marsad Newspaper: Lupine is a legume, as it is rich in essential and important nutritional values, as it has many different health benefits, because it contains different minerals and vitamins. And about the benefits of the thermos for the body: 1- High nutritional value: Lupine is a food with high nutritional values ​​of fiber, protein … Read more

One of them is “common and you hear it a lot.” 5 nocturnal symptoms that indicate cancer • Al Marsad newspaper

One of them is “common and you hear it a lot.”  5 nocturnal symptoms that indicate cancer • Al Marsad newspaper

Translation exclusive Recent research has revealed nocturnal symptoms that point to the possibility of multiple types of cancer, as well as ‘night sweats’, according to The Sun newspaper. They explained that sweating happens to everyone during the day, but when it occurs at night, it’s an indication of cancer, as the body tries to cool … Read more

A popular type of nut that improves sexual ability, lowers bad cholesterol and maintains sugar levels

A popular type of nut that improves sexual ability, lowers bad cholesterol and maintains sugar levels

Al-Marsad Newspaper: Cashews are a food source rich in unsaturated fats, as well as being a rich source of energy, protein, vitamins, minerals and powerful antioxidants, making them rich in health benefits for the body, in addition to possibility of obtaining cashew milk, a vegetarian alternative to cow’s milk. About the Benefits of Cashew Nuts: … Read more

Cheap and commercially available..a common type of vegetable that reduces harmful cholesterol by 40%

Cheap and commercially available..a common type of vegetable that reduces harmful cholesterol by 40%

Al Marsad Newspaper: Broccoli is considered a superfood, as it contains sulforaphane, which can cause a massive reduction in harmful blood cholesterol levels by 40%. The researchers, from Mansoura University in Egypt, divided a group of rabbits into three groups, one fed normally, the second a high-cholesterol diet, while the second received a high-cholesterol diet … Read more

The city of Radevormwald now also posts on Instagram

The city of Radevormwald now also posts on Instagram

November 18, 2022 at 06:15 am Municipality of Radevormwald : The city posts on Instagram and wants to showcase life The city has its own Instagram account. Photo: City of Radevormwald Radevormwald The story serves to present Radevormwald as a place, to strengthen the feeling of home among the citizens and to attract those interested … Read more

A scientific study reveals the name of a common “vitamin” that increases the risk of cancer and its spread in the body

A scientific study reveals the name of a common “vitamin” that increases the risk of cancer and its spread in the body

Al-Marsad newspaper: A recent US study revealed that a form of “vitamin B3” can increase the risk of serious diseases, including breast cancer. According to the study, the commercial dietary supplement, nicotinamide riboside (NR), also known as vitamin B3, has been associated with benefits related to cardiovascular, metabolic and neurological health in previous studies. The … Read more

Cheap and available in every kitchen … a common drink that protects against cancer, protects against diabetes and fights heart disease

Cheap and available in every kitchen … a common drink that protects against cancer, protects against diabetes and fights heart disease

Al-Marsad Journal: There are many benefits of parsley that you can benefit from if you eat parsley on an empty stomach. And on the benefits of parsley: 1. Weight Loss: Parsley tea helps to lose weight by ridding the body of excess water and the body may be more likely to suffer from water retention … Read more

Don’t ignore it .. a common symptom that warns you of lung cancer • Al-Marsad newspaper

Don’t ignore it .. a common symptom that warns you of lung cancer • Al-Marsad newspaper

Al-Marsad Journal: Early diagnosis of symptoms is a first step towards rapid disease detection. And according to the “express” website, a stubborn cough is a warning sign of lung cancer. Other parts of your body may show other symptoms, including cachexia or weight loss, which is a result of your body not absorbing all the … Read more

A common type of spice that causes poisoning, infertility, and reduces male fertility when consumed in excess

A common type of spice that causes poisoning, infertility, and reduces male fertility when consumed in excess

Al-Marsad Newspaper: Nutmeg is one of the most famous spices in Arab countries, as it is used frequently in many cooking recipes, especially in Christmas sweets, as it has a nutty and slightly sweet flavor. Nutmeg is mostly considered safe to use when added to foods in very small amounts.You can safely use small amounts … Read more