Province

Worrying Trend: Female Patients Over 50 Experiencing Rapid Increase Due to Hormonal Changes and Bad Eating Habits

by
Worrying Trend: Female Patients Over 50 Experiencing Rapid Increase Due to Hormonal Changes and Bad Eating Habits

There is a rapid increase in female patients over the age of 50… Hormonal changes + bad eating habits Entered 2024.03.10 11:14 Entered 2024.03.10 11:14 Modified 2024.03.10 16:57 Views 10,834 Hyperlipidemia in women increases significantly after the age of 50. This is because estrogen (female hormone), which protects the blood and blood vessels, is disappearing … Read more

How to Manage Cholesterol on a Vegetarian Diet: Importance of Overall Diet Management

by
How to Manage Cholesterol on a Vegetarian Diet: Importance of Overall Diet Management

Overall diet management is more important than cholesterol vegetarian diet. Entered 2024.03.10 21:48 Entered 2024.03.10 21:48 Views 93 Cakes, bread, biscuits, etc., as well as palm oil among vegetable cooking oils, also raise cholesterol levels. [사진=게티이미지뱅크]# Mr. Kim, a vegetarian in his 30s, was surprised to be informed that he needed to manage his cholesterol … Read more

Dried Fruit, Cooked Fruit, and Canned Fruit Highly Nutritious; Avoid Jelly for Optimal Health

by
Dried Fruit, Cooked Fruit, and Canned Fruit Highly Nutritious; Avoid Jelly for Optimal Health

“Three types, including dried fruit, cooked and mashed fruit, and canned fruit with juice, are highly nutritious”… Jelly should be avoided as much as possible Entered 2024.03.08 13:10 Entered 2024.03.08 13:10 Modified 2024.03.08 14:29 Views 5,780 Research results have shown that dried fruit among fruit snacks is good for overall health. It is rich in … Read more

Ultimate Guide to Healthy Lifestyle Habits and Disease Prevention by Age: 20s to 60s

by
Ultimate Guide to Healthy Lifestyle Habits and Disease Prevention by Age: 20s to 60s

Lifestyle habits to follow and diseases to watch out for from 20s to 60s Posted 2024.03.09 12:05 Posted 2024.03.09 12:05 Modified 2024.03.09 10:49 Views 228 To live a healthy life, you must pay attention to health management from your 20s. [사진=클립아트코리아] In order to enjoy a healthy life without getting sick, you need to follow … Read more

Why Female Liver Cancer Patients in Their 50s and 60s Have Surged – Statistics Revealed

by
Why Female Liver Cancer Patients in Their 50s and 60s Have Surged – Statistics Revealed

Half of female liver cancer patients are in their 50s or 60s Entered 2024.03.06 15:40 Entered 2024.03.06 15:40 Modified 2024.03.07 09:29 Views 8,158 Liver cancer is not easy to detect based on symptoms. If the symptoms are clear, it is already at an advanced stage. Pain or lumps in the upper right abdomen, abdominal bloating, … Read more

Fasting Mimicking Diet Lowers Biological Age by 2.5 Years: Study

by
Fasting Mimicking Diet Lowers Biological Age by 2.5 Years: Study

‘Fasting mimicking method’, which makes the body recognize that it is fasting… lowering biological age by 2.5 years Entered 2024.02.21 18:03 Entered 2024.02.21 18:03 Modified 2024.02.21 18:51 Views 3,412 Results showed that a fasting-mimicking diet conducted once or twice increased the health and longevity of rats that consumed a normal diet or a Western-style diet. … Read more

The Dangers of Taking Certain Vitamins and Supplements Together: Vitamin D, Vitamin C, Calcium, Iron, Zinc, and Copper

by
The Dangers of Taking Certain Vitamins and Supplements Together: Vitamin D, Vitamin C, Calcium, Iron, Zinc, and Copper

Vitamin D and Vitamin C, calcium and iron, zinc and copper, etc. Entered 2024.02.19 13:24 Entered 2024.02.19 13:24 Modified 2024.02.19 13:23 Views 461 There are also vitamins that may cause side effects if taken together. [사진=게티이미지뱅크]Vitamins and supplements fill in nutritional gaps in your diet. However, eating too much is not good. Especially when taken … Read more

Eating Noodles with Onions and Zucchini for Blood Sugar Control

by
Eating Noodles with Onions and Zucchini for Blood Sugar Control

Onions and zucchini contribute to blood sugar control in noodles, which are carbohydrates. Entered 2024.02.16 21:20 Entered 2024.02.16 21:20 Modified 2024.02.16 19:23 Views 352 Avoid overeating noodles and eat them with vegetables such as zucchini, onions, and green onions, which help control blood sugar levels. [사진=클립아트코리아] Kalguksu and Janchiguksu are really delicious. However, if you … Read more

How to Improve Intestinal Health to Prevent Inflammatory Skin Diseases and Mood Disorders

by
How to Improve Intestinal Health to Prevent Inflammatory Skin Diseases and Mood Disorders

Abnormal signs occur when the intestinal microbial environment deteriorates. Posted 2024.02.14 10:31 Posted 2024.02.14 10:31 Modified 2024.02.14 08:12 Views 19 When intestinal health deteriorates, inflammatory skin diseases can occur frequently. [사진=클립아트코리아] Numerous microorganisms live in the intestines. If this ecosystem is not in harmony, you will feel sick to your stomach. You may also experience … Read more

Reduce Visceral Fat by Changing Your Diet: How to Decrease Meat Fat, Processed Meat, and Carbohydrates and Increase Whole Grains and Legumes

by
Reduce Visceral Fat by Changing Your Diet: How to Decrease Meat Fat, Processed Meat, and Carbohydrates and Increase Whole Grains and Legumes

Reduce meat fat, processed meat, carbohydrates, and eat grains and legumes frequently. Entered 2024.02.12 19:25 Entered 2024.02.12 19:25 Modified 2024.02.12 21:35 Views 4,236 If you eat a lot of meat fat or processed meat that is high in saturated fat, visceral fat can accumulate. [사진 = 게티이미지뱅크] The fat accumulated between the internal organs around … Read more