protein

Isoflavones from Soybeans: A Natural Remedy for Menopausal Symptoms and Blood Vessel Health with Perilla Oil

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Isoflavones from Soybeans: A Natural Remedy for Menopausal Symptoms and Blood Vessel Health with Perilla Oil

Isoflavones from soybeans help relieve menopausal symptoms… Effects on blood vessel health along with perilla oil Entered 2023.12.21 20:20 Views 1,128 Entered 2023.12.21 20:20 Modified 2023.12.21 18:17 Views 1,128 Bean sprouts are rich in protein and isoflavones, making them especially good for menopausal women. [사진=게티이미지뱅크] Representative foods made from soybeans include bean sprouts, tofu, and … Read more

Boosting Immunity and Heart Health: The Benefits of Adding Broccoli to Your Yogurt

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Boosting Immunity and Heart Health: The Benefits of Adding Broccoli to Your Yogurt

Adding broccoli helps improve immunity and heart health… It also has a good texture. Entered 2023.12.19 18:22 Views 443 Entered 2023.12.19 18:22 Modified 2023.12.19 18:45 Views 443 What foods are good to eat with yogurt? Nuts are the most popular, but vegetables such as broccoli can also have a synergistic effect. [사진=게티이미지뱅크]The number of people … Read more

The Benefits of Soy Protein: Alleviating Menopausal Symptoms and Reducing Cholesterol

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The Benefits of Soy Protein: Alleviating Menopausal Symptoms and Reducing Cholesterol

Soy protein contributes to alleviating menopausal symptoms and reducing cholesterol Entered 2023.12.15 19:30 Views 0 Entered 2023.12.15 19:30 Modified 2023.12.15 18:17 Views 0 Tofu is a food rich in protein as much as eggs. .It is especially good for middle-aged women as it is rich in essential amino acids, calcium, and iron. [사진=게티이미지뱅크] “What should … Read more

How to Strengthen Your Immunity to Prevent COVID-19: Essential Nutritional Needs

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How to Strengthen Your Immunity to Prevent COVID-19: Essential Nutritional Needs

Recently, rumors about COVID-19 have begun to be heard again. After being free from this virus, in fact we all need to maintain good health! After time pandemic COVID-1 ends, in fact towards the end of 2023 we are again faced with emerging COVID cases. Well, it’s not just body and environmental cleanliness that needs … Read more

Protein That Forms Clumps in Early-Onset Dementia Identified

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Protein That Forms Clumps in Early-Onset Dementia Identified

Scientists have identified the protein that forms the clumps characteristic of a type of early-onset dementia for which no firm suspect was known until now. UK researchers who made the discovery say the breakthrough transforms understanding of the molecular basis of frontotemporal dementia (FTD), the second most common form of dementia after Alzheimer’s, with symptoms … Read more

Top 10 Bad Eating Habits to Get Rid of According to Nutrition Experts

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Top 10 Bad Eating Habits to Get Rid of According to Nutrition Experts

‘Top 10 bad eating habits you need to get rid of right away’ according to nutrition experts Entered 2023.11.12 18:10 Views 1,484 Entered 2023.11.12 18:10 Modified 2023.11.12 07:29 Views 1,484 Relying too much on side dishes and convenience foods is also classified as a bad habit. The ‘rice and vegetables’ style diet can reduce your … Read more

Top 10 Foods to Support Liver Health: Good vs Bad – What to Avoid for a Healthy Liver

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Top 10 Foods to Support Liver Health: Good vs Bad – What to Avoid for a Healthy Liver

Avoid alcohol and sugar, and prefer foods rich in fiber and antioxidants. Entered 2023.11.11 10:05 Views 353 Entered 2023.11.11 10:05 Modified 2023.11.11 09:20 Views 353 Spinach, which has antioxidants, is considered a food good for liver health. [사진=클립아트코리아] The liver is the largest and most important organ among the human body. The liver performs a … Read more

The Health Benefits of Chinese Cabbage: Intestinal Health and Cancer Prevention

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The Health Benefits of Chinese Cabbage: Intestinal Health and Cancer Prevention

Chinese cabbage, low in calories and rich in dietary fiber… Contributes to intestinal health and bowel movements Entered 2023.11.10 16:10 Views 281 Entered 2023.11.10 16:10 Modified 2023.11.10 16:33 Views 281 Cabbage is very low in calories and high in dietary fiber, so it helps clean the intestines. [사진=게티이미지] Many people eat Western-style foods such as … Read more

5 Key Tips for Recovering from Exercise Fatigue: A Comprehensive Guide

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5 Key Tips for Recovering from Exercise Fatigue: A Comprehensive Guide

Everyone knows that exercise is good for health, but if you do not recover from physical fatigue after exercise, it may accumulate damage, which will cause wear and tear on the body. It will also affect your physical condition, and even your emotional and mental conditions. So how to recover from exercise fatigue? It is … Read more