The phaseolamine component of kidney beans has the effect of reducing calories in the body. Entered 2024.01.09 20:27 Views 245 Entered 2024.01.09 20:27 Modified 2024.01.09 18:05 Views 245 Let’s add kidney beans to barley to improve its taste and health benefits. [사진=게티이미지뱅크]The number of people eating kidney beans as a healthy food is increasing. It … Read more
Intake of fiber, which feeds intestinal microorganisms, stress management, and sufficient sleep are also important. Entered 2024.01.09 20:06 Views 4 Entered 2024.01.09 20:06 Modified 2024.01.08 18:09 Views 4 The flu is rampant across the country this winter. In times like these, it is more important to take care of your immunity. [사진=게티이미지뱅크]The flu is rampant … Read more
China is experiencing a shortage of food for animals. Recently, a solution was found after scientists “turned coal into protein” which was both cheap and efficient. With the world’s population increasing As a result, the demand for food itself continues to increase. especially animal products When that happens, the farming of livestock or raising various … Read more
The more extroverted a person is, the more likely it is to increase cognitive reserve. Entered 2024.01.06 16:00 Views 3,289 Entered 2024.01.06 16:00 Modified 2024.01.05 16:31 Views 3,289 People who are nervous, unstable, or angry, as well as those with conscientious personalities, were found to be more likely to develop dementia. [사진= 게티이미지뱅크]Nervous and anxious … Read more
Saturday, January 6 2024 – 03:56 WIB JAKARTA – Recently, many people have started to follow a sugar diet because awareness of a healthy lifestyle is starting to increase. As is known, consuming too much sweet food can have a bad impact on body health. Excessive sugary foods and drinks can cause weight gain, blood … Read more
Highly efficient, healthy foods such as rice, barley, millet, beans, and millet Entered 2024.01.04 18:31 Views 120 Entered 2024.01.04 18:31 Modified 2024.01.04 17:40 Views 120 It is best to choose and eat five grains according to your appetite and physical condition. Eating it with various vegetables and herbs can create a synergistic effect. [사진=게티이미지뱅크] Five-grain … Read more
Amal Allam wrote Tuesday, January 2, 2024 09:00 PM The American College of Sports Medicine revealed that adequate food and fluids should be consumed before, during, and after exercise to help maintain blood glucose concentration during exercise, maximize exercise performance, and improve recovery time. Athletes should drink an adequate amount of fluids during and after … Read more
Entered 2024.01.01 13:55 Views 248 Entered 2024.01.01 13:55 Modified 2024.01.01 20:36 Views 248 Research results have been published showing that Helicobacter pylori, which is considered the main cause of gastritis and stomach cancer in Koreans, can travel to the brain and cause Alzheimer’s disease. [사진=게티이미지뱅크]Helicobacter pylori (H. pylori), which is estimated to be present in … Read more
There is no need to avoid it unconditionally, the type and amount are important… avoid raw foods. Entered 2024.01.01 08:14 Views 69 Entered 2024.01.01 08:14 Modified 2023.12.31 11:15 Views 69 Consuming seafood during pregnancy is not a problem if you pay attention to the type and amount.[사진=클립아트코리아]When you’re pregnant, what you’re most concerned about and … Read more
Foods high in sugar, salt, and saturated fat are not good. Entered 2023.12.30 11:05 Views 3 Entered 2023.12.30 11:05 Modified 2023.12.30 11:24 Views 3 Processed meats such as hot dogs, sausages, and salami are the worst types of meat for your heart. Processed meats are high in salt and saturated fat, which are bad for … Read more