With 7 ingredients … this makes your breakfast healthy and gives you the rest of energy

With 7 ingredients … this makes your breakfast healthy and gives you the rest of energy

12:50 PM Thursday 12 November 2020 – I wrote – Shaima Morsi If there’s one habit that nutritionists want you to practice, it’s eating a healthy, balanced breakfast. And starting your day with a healthy meal can prepare you for better options throughout the rest of the day, so eatthis offers 7 best tips for … Read more

Don’t ignore it! Easily Tired Up To Hair Loss Could Be A Sign Of Iron Deficiency

Don’t ignore it!  Easily Tired Up To Hair Loss Could Be A Sign Of Iron Deficiency

FIXJAMBI.COM – Deficiency iron happens when the body lacks iron mineral. Iron is essential for making hemoglobin, that is protein red blood cells which carries oxygen throughout the body. If the body is not deficient in hemoglobin, the tissues and muscles in the body will not get oxygen to work. This is what causes the … Read more

How to Lose Weight Fast, Cut Carbs and These 2 Steps

How to Lose Weight Fast, Cut Carbs and These 2 Steps

TEMPO.CO, Jakarta – There are ways to lose body weight with safe. A steady weight loss of half to 1 kilogram per week is recommended for the most effective long-term weight management. Even so, many meal plans leave you feeling hungry. This is the main reason why you may find it difficult to follow a … Read more

Beware of 10 Signs of a Protein Deficiency in the Body and How to Overcome Them

Beware of 10 Signs of a Protein Deficiency in the Body and How to Overcome Them

Proteins amplify disease-fending antibodies, making them the ultimate immune booster. If the body is often in pain, protein deficiency could be the cause. Mirkin emphasized that most high-protein foods also contain zinc which can help fight infection. Head of the Department of Public Nutrition, Faculty of Human Ecology, Bogor Agricultural University, Dr. Forests explained, the … Read more

This is a nutrition doctor’s explanation regarding the benefits of drinking milk

This is a nutrition doctor’s explanation regarding the benefits of drinking milk

KOMPAS.com – A healthy lifestyle should be applied by everyone, including the younger generation. This is important to keep the body healthy and avoid disease. Apart from actively exercising, maintaining a balanced nutritional intake is also an important foundation for realizing a healthy lifestyle. A nutritionist from the Indonesian Nutrition Association, dr Juwalita Surapsari, MGizi, … Read more

Taste not much, but a lot of protein. The test checked the quality of the eidam on Czech counters

Taste not much, but a lot of protein.  The test checked the quality of the eidam on Czech counters

How good is eidam cheese? The consumer magazine dTest examined a total of twenty-one samples of eidam cheese with a fat content in the dry matter of 30 and 45 percent in terms of quality, taste and purity. The cheeses did not inspire much in taste during testing, but on the other hand they surprised … Read more

Type 2 diabetes sufferers are advised to drink milk at breakfast, this is the explanation

Type 2 diabetes sufferers are advised to drink milk at breakfast, this is the explanation

PRECISION JOURNAL – For sufferers diabetes, it is very important to maintain blood sugar levels to avoid complications. This can be pursued selectively in diet and also avoiding drinks with excess sugar. Research reveals if sufferers diabetes type 2 requires one special drink at breakfast time. Also Read: Wow! It turns out that breast cancer … Read more

Don’t Eliminate Protein Sources From Your Dinner Plates During the COVID-19 Pandemic

Don’t Eliminate Protein Sources From Your Dinner Plates During the COVID-19 Pandemic

Basically, protein sources for children and adolescents function as building blocks during their growing period, said Dian. Meanwhile, when adults and seniors, food sources such as meat and nuts are useful for maintaining cell tissues and replacing damaged cells. “Protein is also needed as a source of energy,” he said. Dian further explained that in … Read more

Influenza vaccination contraindications

Influenza vaccination contraindications

Allergic reactions to chicken protein and other substances, if they are components of the vaccine, the presence of symptoms of a cold and exacerbation of chronic diseases are contraindications to a flu shot, according to the website of the mayor of Moscow. – – The website notes that it is possible to get a flu … Read more