In recent medical research intestinal micro-organismsclass mental health As the close connection between them is revealed, the concept of the ‘gut-brain axis’ attracts attention. This means that the gut and the brain interact in a complex way through the nervous, hormonal and immune systems, and that gut microbes influence our emotions, behavior, cognitive function, and … Read more
We look forward to a future where everyone can achieve optimal health through personalized nutrition plans. In today’s society, due to high work pressure and irregular diet, many people mostly eat out and often end up in a cycle of overeating or too much hunger in a sub-healthy state and easily causes long-term internal diseases. … Read more
Breakfast is necessary However due to the time, many individuals miss the chance to eat. It is truly breakfast. Once more, it’s midday or late afternoon, so you’ll be able to dwell with espresso to fill your abdomen. Make sufficient to eat so that you eat rather a lot since you are hungry. Consuming repeatedly … Read more
Information from the Financial institution of Bangkok in 2023 signifies that the worth of the marketProbioticsIn Thailand it’s 4.1 billion baht per yr. It’s anticipated to develop in 2026 to 9.1 billion baht or an annual development of 12.21%. From at present’s human well being care motion that focuses onEnhance immunityGive it to the physique … Read more
Probiotics lower cholesterol, a risk factor for metabolic syndrome Entered 2024.04.01 10:00 Entered 2024.04.01 10:00 Modified 2024.04.01 10:02 Views 130 20% of total cholesterol is mainly absorbed through food intake and the remaining 70% is formed in the liver, so achieving the balance is not easy. When balance is off, the body sends various abnormal … Read more
Drinks that help you sleep well… tart cherry juice, chamomile tea, almond milk, etc. Entered 2024.02.10 16:05 Entered 2024.02.10 16:05 Modified 2024.02.11 10:13 Views 9,330 What are some drinks that help you sleep? [사진=게티이미지뱅크]One way to help you sleep better is to leverage the power of nutrients. Just as fatty foods, spicy foods, and caffeine … Read more
Eating a lot of tryptophan food, walking outside a lot, and laughing a lot can help. Entered 2024.02.03 13:09 Entered 2024.02.03 13:09 Views 109 Walking outdoors often, meeting people, and laughing often help increase serotonin levels. [사진=게티이미지뱅크]Serotonin, which is necessary to prevent depression and have a happier day, is also called the ‘happiness hormone’ and … Read more
Intake of fiber, which feeds intestinal microorganisms, stress management, and sufficient sleep are also important. Entered 2024.01.09 20:06 Views 4 Entered 2024.01.09 20:06 Modified 2024.01.08 18:09 Views 4 The flu is rampant across the country this winter. In times like these, it is more important to take care of your immunity. [사진=게티이미지뱅크]The flu is rampant … Read more
Ulsan University College of Medicine Seoul Asan Medical Center Research TeamPhenomenon of improving lung immunity and alleviating lung damageFirst confirmation of lung-related interactionDiscovering a new mechanism that goes beyond supporting intestinal health Research results have shown that probiotics, microorganisms that are beneficial to the human body, help relieve symptoms of influenza virus infection. The research … Read more
Rich in various nutrients, boosts immunity and prevents diseases such as cancer Entered 2023.10.21 10:05 Views 0 Entered 2023.10.21 10:05 Modified 2023.10.21 09:25 Views 0 Beets are rich in antioxidants and are a food that helps prevent cancer and chronic diseases. [사진=게티이미지뱅크] Salmon, berries, broccoli, almonds, kale, beans, and oats are considered ‘superstars’ in the … Read more