Learn about the health benefits of potatoes, supporting the heart and preventing osteoporosis

Learn about the health benefits of potatoes, supporting the heart and preventing osteoporosis

Potato is one of the vegetables that are very popular internationally and preferred by children and adults and bear many health benefits to the body of the teeth because they contain fiber, vitamins, minerals and phytochemicals that it provides can help ward off diseases and benefit health, as they may help reduce inflammation and constipation. … Read more

Come on! Consider 5 Foods to Avoid for Diabetes Sufferers

Come on!  Consider 5 Foods to Avoid for Diabetes Sufferers

BLITAR MEDIA – Nutrition needed by sufferers diabetes certainly very different from healthy people in general.- When someone is diagnosed with suffering diabetes, they must choose what foods can and should not be consumed.- For this reason, it is important for us to pay attention to food intake which will be absorbed by the body … Read more

A study reveals a prohibited type of vegetable for hypertensive patients

A study reveals a prohibited type of vegetable for hypertensive patients

Risk can be reduced Hypertension By making some diet or lifestyle changes, you can reduce the chances of developing deadly symptoms and signs of high blood pressure by avoiding certain foods. – A recent study revealed what kind of vegetable a must Hypertensive patients Avoid high altitude immediately.- Lead Hypertension To increase pressure on blood … Read more