The Benefits of Potassium for the Body: Sources and Effects of Potassium Deficiency

The Benefits of Potassium for the Body: Sources and Effects of Potassium Deficiency

Jakarta – Humans have high levels of potassium in their bodies. For information, potassium or also called potassium is a mineral in the body that can control the function of nerve and muscle cells. Not only that, there are a number of other benefits of potassium for the body that are rarely known. Well, potassium … Read more

The Benefits and Considerations of Eating Bananas

The Benefits and Considerations of Eating Bananas

Banana is a high-potassium fruit, and patients with chronic kidney disease and high blood pressure should avoid eating it. (Schematic / unsplash) Can you not eat bananas if you have bad bones? Nutritionist Li Wanping said on Facebook that bananas can not only control blood pressure and blood sugar, but also lose weight. It is … Read more

Understanding Potassium Deficiency: Symptoms, Causes, and Health Complications

Understanding Potassium Deficiency: Symptoms, Causes, and Health Complications

It is happening Potassium deficiency When a person has abnormally low levels of potassium in the body. It is also called hypokalemia. Potassium is a mineral that helps regulate fluids in the body and helps muscles and nerves function properly. It is found inside cells and is essential for good health.Here are symptoms Potassium deficiency … Read more

Potassium is one of the minerals necessary for the body… Which fruits and vegetables are rich in it?

Potassium is one of the minerals necessary for the body… Which fruits and vegetables are rich in it?

Potassium is an essential mineral in every cell of the body, contributes to the functioning of the nervous system, and helps control blood pressure. AndIt constitutes 5 percent of the total minerals in the body, and is classified among the most important minerals that cells in the body need to function properly. Learn about the … Read more