Written by Rania Amer Thursday, August 24, 2023 10:00 am Studies confirm that regular exercise, in addition to good nutrition, enhance the quality of sleep and the general health of the body, and reduce anxiety and disorders that some suffer from, according to what was published by the British Express website. Dr. Naomi Newman-Beinart, a … Read more
Written by Amal Allam Saturday, March 04, 2023 02:56 PM Scientists say that if you can’t stick to a healthy diet and exercise regularly, you should go to bed early. Researchers at the University of Pittsburgh followed 125 middle-aged adults on a diet, and found that those who got better sleep were sticking to the … Read more
I wrote – Hoda Abdel Nasser:Stress and bipolar disorder are among the diseases whose disturbing symptoms should not be overlooked, as they cause some side effects and affect the practice of life normally, so a specialist doctor should be consulted immediately. In the following report, The Consulto reviews the most important mistakes that should be … Read more
Seniors attach importance to physiological health and do not care about mental health, knowing that there are psychological disorders they may be exposed to as they age, such as depression and anxiety. In this context, the Ministry of Health and Population has provided, on its official Facebook page, a series of tips for the elderly … Read more
10:18 pm Saturday 17 December 2022 Written by Amira Helmy Veins are responsible for carrying and distributing blood to all parts of the body, but if your veins have become visible and you can’t figure out why this is happening, there’s nothing to worry about. Prominent veins can sometimes tell us about some health problems, … Read more