The “sports activities snack” solves the issue of problem persevering with with train

The “sports activities snack” solves the issue of problem persevering with with train

Professor Muhammad Al-Ahmadi, Professor of Physiology of bodily effort, defined that greater than 50% of individuals have problem persevering with to make use of common bodily exercise. Which requires a “sports activities snack” as one other resolution. 2024-07-15 14:18:17 #sports activities #snack #solves #drawback #problem #persevering with #train

Pure methods to scale back emotions of stress and nervousness are vital

Pure methods to scale back emotions of stress and nervousness are vital

Nervousness is without doubt one of the most typical psychological issues within the present period, as folks have totally different signs. Comparable to nervousness, rigidity, fast heartbeat, and chest ache. This fixed fear can result in well being issues. Comparable to hyperthyroidism, hypertension, coronary heart illness, and so forth.Study under about a variety of Pure … Read more

Top New Sports Classes and Exercises for Modern Women in 2023

Top New Sports Classes and Exercises for Modern Women in 2023

care Modern women She uses physical fitness as part of her appearance to appear more energetic and present, and also maintains her health. So looking for everything new and useful in this regard New and useful sports classes and exercises. Below we review the highlights New sports classes appearing in 2023: Pilates Sports and fitness … Read more

Simple ways to overcome it.. 4 things you may not know that cause winter depression

Simple ways to overcome it.. 4 things you may not know that cause winter depression

Written by Rania Amer Friday, December 1, 2023 08:00 AM In the winter, which is characterized by low temperatures, a number of people suffer from Depression And mood changes, and in order to overcome this condition, you must adhere to a sound diet that contains the proteins, vitamins, and minerals that the body needs, in … Read more

60% of pregnant women suffer from prenatal anxiety… 4 tips to get rid of it

60% of pregnant women suffer from prenatal anxiety… 4 tips to get rid of it

Written by Rania Amer Friday, November 24, 2023 12:00 PM Dr. Mona Amin, Obstetrics and Gynecology Consultant at Dar Ismail Maternity Hospital in Alexandria, said that approximately 60% of pregnant women suffer from stress before pregnancy. BirthPointing out that a pregnant woman who is exposed to anxiety during pregnancy feels double the pain during childbirth … Read more

Preventing Diabetes and Managing Complications: Expert Advice from Dr. Mohamed Abdullah Kamel

Preventing Diabetes and Managing Complications: Expert Advice from Dr. Mohamed Abdullah Kamel

Rania Amer wrote Wednesday, November 8, 2023 09:00 AM Diabetes poses a threat to public health for all ages, so a healthy lifestyle should be followed, whether when afflicted with it to avoid its complications, or for prevention. Dr. Mohamed Abdullah Kamel, Internal Medicine Consultant at Fayoum General Hospital, said: Diabetes There are several factors … Read more

The Problem of High Cholesterol in the Blood: Causes, Consequences, and Solutions

The Problem of High Cholesterol in the Blood: Causes, Consequences, and Solutions

Dr. Mustafa El-Qady, Professor of Internal Medicine at Benha Medicine, said that the problem of high levels of cholesterol in the blood is one of the health problems among people, and the increase in its levels in the blood is the result of several different factors, including malnutrition and lack of regular exercise, in addition … Read more

The Link Between High Cholesterol and Health Problems: Causes and Solutions

The Link Between High Cholesterol and Health Problems: Causes and Solutions

Written by Rania Amer Sunday, November 5, 2023 06:00 AM Dr. Mustafa Al-Qadi, Professor of Internal Medicine at Banha Medicine, said that the problem of high rates of… Cholesterol It is considered one of the health problems in people, and its increased levels in the blood are the result of several different factors, including poor … Read more

The Importance of Magnesium for Sleep and Overall Health

The Importance of Magnesium for Sleep and Overall Health

Written by Rania Amer Thursday, August 24, 2023 10:00 am Studies confirm that regular exercise, in addition to good nutrition, enhance the quality of sleep and the general health of the body, and reduce anxiety and disorders that some suffer from, according to what was published by the British Express website. Dr. Naomi Newman-Beinart, a … Read more